Alpenjoghurt Classic
Packaged product Sucres et desserts Milbona
Alpenjoghurt Classic contains 71 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 28 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 19 % of the Daily Value for Riboflavine (B2), 17 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 10,6 µg | 1 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,77 µg | 4 % |
| Vitamine E L | 0,073 mg | 0,5 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 24,1 µg | 6 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 94,3 mg | 8 % |
| Potassium L | 169 mg | 4 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,008 mg | 0,8 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 25,3 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 28 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3,8 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,8 µg |
|---|
Other components (2)
| Eau L | 85,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20968151
- Quantity
- 470 g
- Category
- joghurt-pur
- Packaging
- Metal,Glass,de:21,de:70,de:einwegglas,de:metalldeckel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt, 3,8% Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Joghurt mild 1,5% Fett Aldi Milfina | 58 | 4,7 g | 6,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpenjoghurt Classic?
100 g of Alpenjoghurt Classic has 71 kcal.
How much protein is in Alpenjoghurt Classic?
Alpenjoghurt Classic contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Alpenjoghurt Classic?
Alpenjoghurt Classic has 5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpenjoghurt Classic?
Alpenjoghurt Classic contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Alpenjoghurt Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (19 % DV), iodine (17 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alpenjoghurt Classic?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20968151. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.