Almond macaron
Packaged product Petit déjeuner Céréales Nakd
Almond macaron contains 384 kcal per 100 g. A serving, 35.0 g (35 g) provides about 134 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (389 kcal per 100 g).
100 g provides 65 % of the Daily Value for cuivre, 36 % of the Daily Value for Vitamine E and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 50,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 5,3 mg | 36 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 33,2 µg | 8 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 84,1 mg | 6 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 106 mg | 25 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 730 mg | 16 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,58 mg | 65 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 2,9 µg | 2 % |
| Chlorure L | 1,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for petit déjeuner céréales (median 6 g)
- Fiber6 gabove the median for petit déjeuner céréales (median 5,8 g)
- Sugars50,1 gin the top quarter of petit déjeuner céréales (median 28 g)
- Fat14,9 gabove the median for petit déjeuner céréales (median 9,5 g)
- Saturated fat1,7 gbelow the median for petit déjeuner céréales (median 2,1 g)
- Sodium20 mgin the lowest quarter of petit déjeuner céréales (median 112 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 51,9 µg |
|---|
Other components (2)
| Eau L | 16,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nakd
- Barcode
- 5060088709504
- Label serving
- 35.0 g
- Category
- Barres de céréales de fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates (57%), Almonds (20%), Raisins (16%), Cashews (7%), natural flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond macaron?
100 g of Almond macaron has 384 kcal. Serving, 35.0 g (35 g): about 134 kcal.
How much protein is in Almond macaron?
Almond macaron contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,4 g in serving, 35.0 g (35 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 6 g).
How many carbs are in Almond macaron?
Almond macaron has 52,5 g of total carbohydrates per 100 g, including 6 g of fiber and 50,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond macaron?
Almond macaron contains 14,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Almond macaron contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV), Vitamine E (36 % DV), manganèse (31 % DV), magnésium (25 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond macaron?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709504. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.