Almond bar
Packaged product Sucres et desserts Eridanous
Almond bar contains 567 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.
100 g provides 108 % of the Daily Value for Vitamine E, 78 % of the Daily Value for cuivre and 55 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 33,9 g | 12 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 24 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,043 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 16,2 mg | 108 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,49 mg | 38 % |
| Niacine (B3) L | 2,4 mg | 15 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 33,4 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 183 mg | 44 % |
| Phosphore L | 327 mg | 26 % |
| Potassium L | 455 mg | 10 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,7 mg | 78 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of sucres et desserts (median 8,1 g)
- Fiber6,7 gabove the median for sucres et desserts (median 6 g)
- Sugars24 gbelow the median for sucres et desserts (median 30 g)
- Fat38,1 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat2,9 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 128 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,68 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 4,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
68% almonds, glucose syrup, sugar, honey, may contain traces of peanuts, sesame and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesSirop de glucoseSucreChérie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond bar?
100 g of Almond bar has 567 kcal.
Is Almond bar high in protein?
Almond bar contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Almond bar?
Almond bar has 33,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond bar?
Almond bar contains 38,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Almond bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (108 % DV), cuivre (78 % DV), manganèse (55 % DV), magnésium (44 % DV) and Riboflavine (B2) (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond bar?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20110482. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.