alfajor
Packaged product Boissons Bon o Bon
Alfajor contains 507 kcal per 100 g. A serving, 1 alfajor, 40 g (40 g) provides about 203 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 393 kcal per 100 g across 106 products.
100 g provides 56 % of the Daily Value for manganèse, 30 % of the Daily Value for chlorure and 25 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0,3 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 32 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 5,5 µg | 0,6 % |
| Vitamine C L | 0,36 mg | 0,4 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 19,5 µg | 5 % |
| Vitamine B12 L | 0,064 µg | 3 % |
| Calcium L | 84,7 mg | 7 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 54,4 mg | 13 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 270 mg | 6 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 26,3 µg | 18 % |
| Chlorure L | 698 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of boissons (median 6 g)
- Fiber1,4 gabove the median for boissons (median 1,3 g)
- Sugars32 gbelow the median for boissons (median 35 g)
- Fat25 gin the top quarter of boissons (median 14 g)
- Saturated fat12 gin the top quarter of boissons (median 7,3 g)
- Sodium130 mgabove the median for boissons (median 112 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,9 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 33,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 22,2 µg |
|---|
Other components (2)
| Eau L | 7,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.003%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%); CHOCOLATE BLANCO 23% (AZÚCAR; MANTECA DE CACAO; LECHE ENTERA EN POLVO; LECHE DESCREMADA EN POLVO; SAL; EMULSIONANTE (LECITINA DE SOJA; POLIGLICEROL POLIRRICINOLEATO; TRIESTEARATO DE SORBITAN); AROMATIZANTE); AZÚCAR; MANÍ TOSTADO; ACEITE DE GIRASOL ALTO OLEICO; ACEITES VEGETALES (ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO; ACEITE DE GIRASOL ALTO OLEICO; ACEITE DE SOJA TOTALMENTE HIDROGENADO); LECHE ENTERA EN POLVO; JARABE DE MAÍZ DE ALTA FRUCTOSA; ALMIDÓN; SAL; LEUDANTES QUÍMICOS (BICARBONATO DE SODIO; BICARBONATO DE AMONIO); EMULSIONANTES (LECITINA DE SOJA; MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS; POLIGLICEROL POLIRRICINOLEATO); CONSERVADOR (PROPIONATO DE CALCIO); AROMATIZANTES ARTIFICIALES (VAINILLINA; AROMA AVELLANA); AROMATIZANTE NATURAL (ESENCIA DE LIMÓN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxHuile de tournesolSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Mousse Milka | 507 | 6,2 g | 61,8 g | 27,3 g |
| Mini alfajor chocolate Solitas | 507 | 6 g | 80 g | 18 g |
| Alfajor vegano animal kind Mousse de Lión Animal Kind | 507 | 2,9 g | 59,5 g | 28,6 g |
| bon o bon bon o bon | 506 | 8,8 g | 57 g | 29 g |
| Alfajor Cofler Block Arcor | 506 | 8,1 g | 60 g | 26 g |
| Alfajor rellenos con mousse Jorgito | 505 | 5,2 g | 57,1 g | 28,6 g |
| Pepitos Alfajor pepitos | 504 | 5,1 g | 57,9 g | 28,1 g |
| alfajores mousse cachafaz | 502 | 6,7 g | 57 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alfajor?
100 g of alfajor has 507 kcal. Serving, 1 alfajor, 40 g (40 g): about 203 kcal.
How much protein is in alfajor?
Alfajor contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 alfajor, 40 g (40 g). About 6 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 6 g).
How many carbs are in alfajor?
Alfajor has 63 g of total carbohydrates per 100 g, including 1,4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in alfajor?
Alfajor contains 25 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does alfajor contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), chlorure (30 % DV), Vitamine E (25 % DV), cuivre (23 % DV) and iodine (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in alfajor?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040613607. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.