Ajoblanco
Packaged product Repas et plats Alvalle
Ajoblanco contains 78 kcal per 100 g. A serving, 200 ml (200 g) provides about 156 kcal.
Roughly 72 % of its calories come from fat, with 19 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 43 kcal per 100 g across 592 products.
100 g provides 22 % of the Daily Value for chlorure, 14 % of the Daily Value for Vitamine E and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,048 mg | 1 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,9 mg | 2 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 20,7 mg | 5 % |
| Phosphore L | 38,6 mg | 3 % |
| Potassium L | 62,9 mg | 1 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,087 mg | 10 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 15,5 µg | 10 % |
| Chlorure L | 514 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 19 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of repas et plats (median 0,8 g)
- Fiber1 gbelow the median for repas et plats (median 1,1 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat6,1 gin the top quarter of repas et plats (median 2,6 g)
- Saturated fat0,6 gin the top quarter of repas et plats (median 0,4 g)
- Sodium316 mgabove the median for repas et plats (median 280 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,1 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Acide linoléique (oméga-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Bêta-carotène L | 6,6 µg |
|---|
Other components (2)
| Eau L | 87 g |
|---|---|
| Alcool L | 0,005 g |
Product details
Ingredients
Agua, _almendras_ (7%), zumo de limón, aceite de oliva virgen extra (2,4%), pan rallado (contiene _trigo_), vinagre de vino, sal, ajo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile d'oliveVinaigreSelAile
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ajoblanco?
100 g of Ajoblanco has 78 kcal. Serving, 200 ml (200 g): about 156 kcal.
How much protein is in Ajoblanco?
Ajoblanco contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in serving, 200 ml (200 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 0,8 g).
How many carbs are in Ajoblanco?
Ajoblanco has 3,6 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ajoblanco?
Ajoblanco contains 6,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ajoblanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (22 % DV), Vitamine E (14 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ajoblanco?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422174010111. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.