Aiguillettes Poulets
Packaged product Pain et produits cuits au four Monoprix
Aiguillettes Poulets contains 196 kcal per 100 g. A serving, pour 1 portion de 125 g (125 g) provides about 245 kcal.
Roughly 37 % of its calories come from protein, with 36 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (197 kcal per 100 g).
100 g provides 35 % of the Daily Value for Niacine (B3), 34 % of the Daily Value for chlorure and 15 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 74,3 mg | 25 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 30,2 µg | 3 % |
| Vitamine C L | 0,002 mg | 0 % |
| Vitamine D L | 0,95 µg | 5 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,075 mg | 6 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,74 mg | 15 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 7,2 µg | 2 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 26,4 mg | 2 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 35,4 mg | 8 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 312 mg | 7 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,23 mg | 10 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 16,6 µg | 11 % |
| Chlorure L | 779 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 27 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for pain et produits cuits au four (median 1,2 g)
- Sugars0,8 gin the lowest quarter of pain et produits cuits au four (median 1 g)
- Fat7,8 gbelow the median for pain et produits cuits au four (median 7,9 g)
- Sodium640 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,1 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 10,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,089 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 53,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033338579
- Quantity
- 250 g
- Label serving
- pour 1 portion de 125 g
- Category
- aiguillettes-de-poulet
- Packaging
- Plastic,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aiguillettes de poulet (origine : France) 64% - chapelure (farine de BLÉ, levure, sel) - eau - huile de tournesol - amidon transformé de manioc - farine de BLÉ - sel - arôme - stabilisants : diphosphates et triphosphates - gélifiant : algues euchema transformées - GLUTEN DE BLÉ. Traces d'ŒUF, de LAIT et de céréales contenant du GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolFarine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet panire croustillante Monoprix | 196 | 18 g | 13 g | 7,8 g |
| Aiguillettes de poulet panées Carrefour | 197 | 18 g | 13 g | 8 g |
| Aiguillettes de poulet cornflakes Carrefour | 201 | 17 g | 14 g | 8,4 g |
| Aiguillette de poulet cornflakes (1kg) Maître CoQ | 201 | 17 g | 14 g | 8,4 g |
| Aiguillettes Poulet Multigraines Monoprix | 191 | 20 g | 11 g | 7,2 g |
| aiguillettes de poulet panées x6 s/at Le gaulois | 209 | 16,8 g | 13,1 g | 9,7 g |
| Aiguillettes de poulet panées Délices & snacks | 181 | 15,9 g | 11,8 g | 7,8 g |
| Tenders Chicken Carrefour | 179 | 17 g | 9,8 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aiguillettes Poulets?
100 g of Aiguillettes Poulets has 196 kcal. Serving, pour 1 portion de 125 g (125 g): about 245 kcal.
Is Aiguillettes Poulets high in protein?
Aiguillettes Poulets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in serving, pour 1 portion de 125 g (125 g). About 37 % of its calories come from protein.
How many carbs are in Aiguillettes Poulets?
Aiguillettes Poulets has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aiguillettes Poulets?
Aiguillettes Poulets contains 7,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Aiguillettes Poulets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (35 % DV), chlorure (34 % DV), Acide pantothénique (B5) (15 % DV), Vitamine B12 (14 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aiguillettes Poulets?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033338579. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.