Activia
Packaged product Produits laitiers et oeufs Danone
Activia contains 82 kcal per 100 g. A serving, 150 g (150 g) provides about 123 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 92 kcal per 100 g across 107 products.
100 g provides 18 % of the Daily Value for Riboflavine (B2), 16 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 10 µg | 1 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,73 µg | 4 % |
| Vitamine E L | 0,069 mg | 0,5 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 22,7 µg | 6 % |
| Vitamine B12 L | 0,3 µg | 12 % |
| Calcium L | 155 mg | 12 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 89 mg | 7 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,007 mg | 0,8 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 23,9 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of produits laitiers et oeufs (median 3,6 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars8,3 gin the lowest quarter of produits laitiers et oeufs (median 12,2 g)
- Fat3,2 gin the top quarter of produits laitiers et oeufs (median 3,1 g)
- Saturated fat2,1 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Sodium68 mgin the top quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,5 µg |
|---|
Other components (2)
| Eau L | 80,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 4009700031860
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogourts bifidus aromatisés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT, Zucker, natürliches Honigaroma. Mit Bifidus Kultur ActiRegularis®.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| So délicat parfum coco Activia | 82 | 4,5 g | 8,8 g | 3,2 g |
| Low-fat yogurt Hyves | 82 | 3,5 g | 14,7 g | 1,2 g |
| activia mûre-framboise Activia | 82 | 2,8 g | 11 g | 2,9 g |
| Probiotic vanilla yoghurt Activia | 79 | 4,9 g | 6,1 g | 3,8 g |
| Vanilla Lactose Free Yogurt Activia | 78 | 3,5 g | 12,2 g | 2,2 g |
| Bífidus con soja KAIKU CORPORACION ALIMENTARIA S.L. | 86 | 4,7 g | 8,8 g | 3,5 g |
| Icelandic Style Skyr Lowfat Yogurt Vanilla Trader Joe's | 87 | 10 g | 8 g | 1,3 g |
| Bifidus Yoghurt 4 Cups x 125 Gram (milsactiv) MilsActiv | 87 | 3,3 g | 12 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 82 kcal. Serving, 150 g (150 g): about 123 kcal.
How much protein is in Activia?
Activia contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,8 g in serving, 150 g (150 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,6 g).
How many carbs are in Activia?
Activia has 8,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV), iodine (16 % DV), Vitamine B12 (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700031860. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.