Abricots secs
Abricots secs contains 259 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
100 g provides 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,7 mg | 5 % |
| Thiamine (B1) L | 0,03 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 7,6 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 8,4 mg | 2 % |
| Phosphore L | 22 mg | 2 % |
| Potassium L | 259 mg | 6 % |
| Zinc L | 0,09 mg | 0,8 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,4 gabove the median for boissons (median 7,3 g)
- Sugars35 gbelow the median for boissons (median 42 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0,08 g)
- Sodium8 mgbelow the median for boissons (median 10 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 345 µg |
|---|
Other components (2)
| Eau L | 86,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eco
- Barcode
- 3450971454291
- Quantity
- 500g
- Category
- Abricots séchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Abricots secs 99,8%, anhydride sulfureux (sulfites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricots secs Domino | 259 | 2,5 g | 61 g | 0,5 g |
| Abricots entiers Sun Snack | 260 | 5 g | 66,5 g | 0,5 g |
| Abricots secs sans noyaux Meray | 260 | 2,7 g | 64 g | 0,3 g |
| Orejones de albaricoque Capo | 260 | 5 g | 72,5 g | 0,5 g |
| Orejones Albaricoque el monaguillo | 260 | 5 g | 66,5 g | 0,5 g |
| Albicocche Essiccate Morbide Denocciolate Esselunga | 260 | 4,3 g | 56 g | 0,6 g |
| Aprikosen ungeschwefelt Seeberger | 260 | 5 g | 48 g | 0,5 g |
| Abrikosen ganz 125g Sun-Snack | 260 | 5 g | 66,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Abricots secs?
100 g of Abricots secs has 259 kcal.
How much protein is in Abricots secs?
Abricots secs contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Abricots secs?
Abricots secs has 57 g of total carbohydrates per 100 g, including 7,4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abricots secs?
Abricots secs contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Abricots secs contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Abricots secs?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450971454291. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.