ABC The Original
Packaged product Sucres et desserts Lu
ABC The Original contains 435 kcal per 100 g. A serving, 25 g (25 g) provides about 109 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 77 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,04 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 20,6 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,3 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 58,8 mg | 14 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 227 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,8 mg | 77 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 8,5 µg | 6 % |
| Chlorure L | 45,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 6,4 g)
- Fiber2,6 gbelow the median for sucres et desserts (median 3 g)
- Sugars20 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat9,9 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat4,6 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium400 mgin the top quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,5 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 47,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 10 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de _BLÉ_ 80 %, sucre, huile de palme, dextrose, _LAIT_ entier en poudre, poudres à lever (carbonates de sodium, carbonates d'ammonium), sel, agent de traitement de la farine (_DISULFITE_ de sodium), arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ABC The Original?
100 g of ABC The Original has 435 kcal. Serving, 25 g (25 g): about 109 kcal.
How much protein is in ABC The Original?
ABC The Original contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in ABC The Original?
ABC The Original has 78 g of total carbohydrates per 100 g, including 2,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ABC The Original?
ABC The Original contains 9,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does ABC The Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (77 % DV), cuivre (25 % DV), sélénium (17 % DV), Thiamine (B1) (17 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ABC The Original?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041002904. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.