Ab-mjólk
Packaged product Autres aliments Arna
Ab-mjólk contains 63 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 63 kcal.
Roughly 55 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 219 kcal per 100 g across 1 576 products.
100 g provides 17 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 49,6 µg | 6 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,03 µg | 0,2 % |
| Vitamine E L | 0,09 mg | 0,6 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 6 µg | 2 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 138 mg | 11 % |
| Fer L | 0,05 mg | 0,3 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 124 mg | 10 % |
| Potassium L | 161 mg | 3 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,01 mg | 1 % |
| Sélénium L | 1,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,7 g)
- Sugars3,7 gabove the median for autres aliments (median 3 g)
- Fat3,9 gbelow the median for autres aliments (median 16 g)
- Saturated fat2,3 gbelow the median for autres aliments (median 9,8 g)
- Sodium39 mgin the lowest quarter of autres aliments (median 100 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 0,1 g |
Product details
Ingredients
Whole milk, lactose free milk protein, active ab-culture (Lactobacillus acidophilus and Bifidobacterium bifidium), lactase enzyme. The lactose has been inactivated/split by an enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ab-mjólk?
100 g of Ab-mjólk has 63 kcal. Serving, 1 serving, 100 g (100 g): about 63 kcal.
How much protein is in Ab-mjólk?
Ab-mjólk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,7 g).
How many carbs are in Ab-mjólk?
Ab-mjólk has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ab-mjólk?
Ab-mjólk contains 3,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Ab-mjólk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), Riboflavine (B2) (15 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ab-mjólk?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694230157013. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.