Ab-mjólk
Packaged product Otros alimentos Arna
Ab-mjólk contains 63 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 63 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.
100 g provides 17% of the Daily Value for Vitamina B12, 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 49,6 µg | 6% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 0,03 µg | 0,2% |
| Vitamina E L | 0,09 mg | 0,6% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Vitamina B6 L | 0,038 mg | 2% |
| Folate (B9) L | 6 µg | 2% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 138 mg | 11% |
| Iron L | 0,05 mg | 0,3% |
| Magnesio L | 11,4 mg | 3% |
| Fósforo L | 124 mg | 10% |
| Potasio L | 161 mg | 3% |
| Zinc L | 0,48 mg | 4% |
| Copper L | 0,01 mg | 1% |
| Selenio L | 1,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 6,7 g)
- Sugars3,7 gabove the median for otros alimentos (median 3 g)
- Fat3,9 gbelow the median for otros alimentos (median 16 g)
- Saturated fat2,3 gbelow the median for otros alimentos (median 9,8 g)
- Sodium39 mgin the lowest quarter of otros alimentos (median 100 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Product details
- Brand
- Arna
- Barcode
- 5694230157013
- Label serving
- 1 serving (100 g)
- Category
- Productos lácteos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk, lactose free milk protein, active ab-culture (Lactobacillus acidophilus and Bifidobacterium bifidium), lactase enzyme. The lactose has been inactivated/split by an enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Latte beldì intero (tappo celeste) Centrale del Latte di Brescia | 63 | 3 g | 4,9 g | 3,5 g |
| Leche entera alimerka | 63 | 3 g | 4,7 g | 3,6 g |
| Latte Intero in Brick 1 lt Fattorie donna Giulia | 63 | 3,3 g | 4,7 g | 3,6 g |
| Γαλα καθε μερα Μεβγαλ | 63 | 3,2 g | 4,7 g | 3,5 g |
| Leche rio natura | 63 | 3 g | 4,6 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ab-mjólk?
100 g of Ab-mjólk has 63 kcal. Serving, 1 serving, 100 g (100 g): about 63 kcal.
How much protein is in Ab-mjólk?
Ab-mjólk contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 1 serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,7 g).
How many carbs are in Ab-mjólk?
Ab-mjólk has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ab-mjólk?
Ab-mjólk contains 3,9 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Ab-mjólk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), Riboflavin (B2) (15% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ab-mjólk?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694230157013. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.