68% Dominican

Packaged product Sucres et desserts Bare Bones

68% Dominican contains 565 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (558 kcal per 100 g).

100 g provides 281 % of the Daily Value for cuivre, 174 % of the Daily Value for fer and 115 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

68% Dominican by Bare Bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
8,3 gprotein
42,6 gcarbohydrates
38,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 38,8 g 50 %
Saturated fat L 23,6 g 118 %
Cholesterol L 0 mg 0 %
Sodium L 384 mg 17 %
Total carbohydrates L 42,6 g 15 %
Dietary fiber L 19 g 68 %
Total sugars L 34,2 g
Added sugars L 17,6 g 35 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 1,8 µg9 %
Vitamine E L 0,56 mg4 %
Thiamine (B1) L 0,049 mg4 %
Riboflavine (B2) L 0,081 mg6 %
Niacine (B3) L 0,74 mg5 %
Acide pantothénique (B5) L 0,53 mg11 %
Vitamine B6 L 0,003 mg0,2 %
Folate (B9) L 68,9 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 105 mg8 %
Fer L 31,3 mg174 %
Magnésium L 358 mg85 %
Phosphore L 445 mg36 %
Potassium L 2 523 mg54 %
Zinc L 4,1 mg38 %
Cuivre L 2,5 mg281 %
Manganèse L 2,7 mg115 %
Sélénium L 7,4 µg13 %
Iodine L 89,8 µg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 31 %Fat: 63 %565kcal / 100 g
  • Protein 6 %
  • Carbohydrates 31 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre281 %Fer174 %Manganèse115 %Magnésium85 %Iodine60 %Potassium54 %Zinc38 %Phosphore36 %Folate (B9)17 %Sélénium13 %

Nutritional insights

  • Protein8,3 gabove the median for sucres et desserts (median 7,5 g)
  • Fiber19 gin the top quarter of sucres et desserts (median 10 g)
  • Sugars34,2 gabove the median for sucres et desserts (median 28,1 g)
  • Fat38,8 gbelow the median for sucres et desserts (median 39,5 g)
  • Saturated fat23,6 gabove the median for sucres et desserts (median 23,3 g)
  • Sodium384 mgin the top quarter of sucres et desserts (median 7,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,5 g
Carotenoids (1)
Bêta-carotène L1,6 µg
Other components (2)
Eau L2,6 g
Alcool L0 g

Product details

Brand
Bare Bones
Barcode
0660989784881
Quantity
70 g
Category
barre-chocolat foncé
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCOA BEANS*, RAW UNREFINED CANE SUGAR, COCOA BUTTER*, SEA SALT* (1%). *ORGANIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 68% Dominican?

100 g of 68% Dominican has 565 kcal.

How much protein is in 68% Dominican?

68% Dominican contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,5 g).

How many carbs are in 68% Dominican?

68% Dominican has 42,6 g of total carbohydrates per 100 g, including 19 g of fiber and 34,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 68% Dominican?

68% Dominican contains 38,8 g of fat per 100 g, of which 23,6 g is saturated (118 % of the Daily Value).

What vitamins and minerals does 68% Dominican contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (281 % DV), fer (174 % DV), manganèse (115 % DV), magnésium (85 % DV) and iodine (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 68% Dominican?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0660989784881. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.