6 vegetable spring rolls
Packaged product Pain et produits cuits au four Tesco
6 vegetable spring rolls contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 29 % of the Daily Value for manganèse, 26 % of the Daily Value for Vitamine E and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,8 mg | 10 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,062 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 43,1 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 86,3 mg | 7 % |
| Potassium L | 256 mg | 5 % |
| Zinc L | 0,67 mg | 6 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,68 mg | 29 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,8 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat12,1 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat1,2 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium248 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 313 µg |
|---|
Other components (2)
| Eau L | 55,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753923976
- Label serving
- 1 portion (100 g)
- Category
- vegetable spring rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carrot, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, red pepper, soya bean, white cabbage, rice flour, water chestnut, water, bean sprouts, onion, ginger purée, potato starch, sugar, salt, sesame oil, garlic purée, dextrose, yeast extract, stabiliser (hydroxypropyl methyl cellulose), wheat, rice starch, fennel, cinnamon powder, cane molasses, black pepper, maltodextrin, aniseed, white pepper, mushroom powder, clove powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)RizOignonSucreSelAileLevureCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Spring Rolls Easy Cook | 203 | 3,2 g | 26 g | 9 g |
| 4 Vegetable Spring Rolls Sainsbury's | 129 | 2,3 g | 13,4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 vegetable spring rolls?
100 g of 6 vegetable spring rolls has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
How much protein is in 6 vegetable spring rolls?
6 vegetable spring rolls contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in 6 vegetable spring rolls?
6 vegetable spring rolls has 27,4 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 vegetable spring rolls?
6 vegetable spring rolls contains 12,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 6 vegetable spring rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (29 % DV), Vitamine E (26 % DV), sélénium (17 % DV), cuivre (14 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 vegetable spring rolls?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753923976. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.