6 pancakes
Packaged product Sucres et desserts Saveurs du Bio
6 pancakes contains 294 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 38 % of the Daily Value for manganèse, 36 % of the Daily Value for Vitamine E and 19 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 42,5 mg | 14 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 13,9 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 19,6 µg | 2 % |
| Vitamine C L | 0,41 mg | 0,5 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 5,3 mg | 36 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,074 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 15,3 µg | 4 % |
| Vitamine B12 L | 0,36 µg | 15 % |
| Calcium L | 84 mg | 6 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 35,3 mg | 8 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 18,5 µg | 12 % |
| Chlorure L | 447 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars13,9 gbelow the median for sucres et desserts (median 21,2 g)
- Fat10,1 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium280 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,8 g |
|---|---|
| Graisses polyinsaturées L | 5,3 g |
Sugars and starch (1)
| Étoile L | 27,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Acide linoléique (oméga-6, 18:2) L | 5,3 g |
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 31,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saveurs du Bio
- Barcode
- 3562562000784
- Quantity
- 180 g
- Category
- Sucres et desserts
Ingredients
Farine de blé, eau, œufs entiers, sucre de canne, huile de tournesol, lait écrémé en poudre, poudre à lever (amidon de maïs, carbonates de sodium, acidifiant : tartrates de potassium), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSucreHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 pancakes?
100 g of 6 pancakes has 294 kcal.
How much protein is in 6 pancakes?
6 pancakes contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in 6 pancakes?
6 pancakes has 43,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 13,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 pancakes?
6 pancakes contains 10,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 6 pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine E (36 % DV), chlorure (19 % DV), Vitamine B12 (15 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 pancakes?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3562562000784. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.