6 Free Range Eggs

Packaged product Produits laitiers et oeufs TESCO

6 Free Range Eggs contains 131 kcal per 100 g. A serving, 58 g (58 g) provides about 76 kcal.

Roughly 61 % of its calories come from fat, with 38 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).

100 g provides 60 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Free Range Eggs by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
12,6 gprotein
0,1 gcarbohydrates
9 gfat
76kcal in serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9 g 12 %
Saturated fat L 2,5 g 13 %
Cholesterol L 398 mg 133 %
Sodium L 153 mg 7 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 12,6 g 25 %
Vitamine A L 182 µg20 %
Vitamine C L 0 mg0 %
Vitamine D L 1,9 µg9 %
Vitamine E L 1,4 mg10 %
Thiamine (B1) L 0,055 mg5 %
Riboflavine (B2) L 0,45 mg35 %
Niacine (B3) L 0,063 mg0,4 %
Acide pantothénique (B5) L 1,6 mg31 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 34 µg9 %
Vitamine B12 L 1,5 µg60 %
Calcium L 76,8 mg6 %
Fer L 1,9 mg10 %
Magnésium L 11 mg3 %
Phosphore L 204 mg16 %
Potassium L 134 mg3 %
Zinc L 1 mg9 %
Cuivre L 0,055 mg6 %
Manganèse L 0,027 mg1 %
Sélénium L 1,3 µg2 %
Iodine L 21 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 0,3 %Fat: 61 %131kcal / 100 g
  • Protein 38 %
  • Carbohydrates 0,3 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1260 %Riboflavine (B2)35 %Acide pantothénique...31 %Vitamine A20 %Phosphore16 %Iodine14 %Fer10 %Vitamine E10 %Vitamine D9 %Zinc9 %

Nutritional insights

  • Sugars0,1 gbelow the median for produits laitiers et oeufs (median 0,27 g)
  • Fat9 gin the lowest quarter of produits laitiers et oeufs (median 9,6 g)
  • Saturated fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 2,6 g)
  • Sodium153 mgabove the median for produits laitiers et oeufs (median 140 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
  • Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,7 g
Graisses polyinsaturées L1,7 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,09 g
ALA (omega-3, 18:3 n-3) L0,061 g
Acide linoléique (oméga-6, 18:2) L1,4 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L76,3 g
Alcool L0 g

Product details

Brand
TESCO
Barcode
5018374888303
Quantity
6 pcs
Label serving
58 g
Category
Oeufs de poulet à l'état frais
Packaging
en:card-carton,en:pet-tub
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Free Range Eggs?

100 g of 6 Free Range Eggs has 131 kcal. Serving, 58 g (58 g): about 76 kcal.

Is 6 Free Range Eggs high in protein?

6 Free Range Eggs contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,3 g in serving, 58 g (58 g). About 38 % of its calories come from protein.

How many carbs are in 6 Free Range Eggs?

6 Free Range Eggs has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Free Range Eggs?

6 Free Range Eggs contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does 6 Free Range Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (60 % DV), Riboflavine (B2) (35 % DV), Acide pantothénique (B5) (31 % DV), Vitamine A (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 Free Range Eggs?

100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018374888303. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.