3 eggs SMARTIES
Packaged product Produits laitiers et oeufs Nestlé
3 eggs SMARTIES contains 541 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 42 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for Riboflavine (B2) and 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 18,9 g | 94 % |
| Cholesterol L | 6,9 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 0,075 g | 0,3 % |
| Total sugars L | 52,4 g | |
| Added sugars L | 39,2 g | 78 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 13,1 µg | 1 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,036 µg | 0,2 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,11 mg | 10 % |
| Riboflavine (B2) L | 0,39 mg | 30 % |
| Niacine (B3) L | 0,25 mg | 2 % |
| Acide pantothénique (B5) L | 0,88 mg | 18 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 9,3 µg | 2 % |
| Vitamine B12 L | 1 µg | 42 % |
| Calcium L | 316 mg | 24 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 29,9 mg | 7 % |
| Phosphore L | 246 mg | 20 % |
| Potassium L | 428 mg | 9 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,032 mg | 4 % |
| Manganèse L | 0,041 mg | 2 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 2 µg | 1 % |
| Chlorure L | 299 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,075 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars52,4 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat31,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat18,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water0,85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,3 g |
|---|---|
| Graisses polyinsaturées L | 0,97 g |
Sugars and starch (1)
| Étoile L | 0,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 0,85 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613036305204
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, lait écrémé en poudre, lait entier en poudre, pâte de cacao, matière grasse de lait anhydre, farine de blé, émulsifiant (lécithines), petit-lait en poudre, amidon de riz, concentrés de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus), arômes naturel de vanille, concentré de spiruline, agents d'enrobage (cire de carnauba, cire blanche d'abeille). Peut contenir arachides, fruits à coque (noisettes), soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoFarine de froment (blé)Noisettes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Yoghurt Loacker | 541 | 8,8 g | 52 g | 33 g |
| Sourcream&BOLETUS Estrella | 541 | 1,3 g | 49 g | 35 g |
| Hollow Easter Eggs Cadbury | 541 | 7,7 g | 55,9 g | 31,8 g |
| Peanut Butter Disco Lights Reese’s | 541 | 10 g | 57 g | 31 g |
| Pistachio Cream Fancy | 541 | 0,01 g | 50,6 g | 35,5 g |
| Aero Milkybar Nestlé | 541 | 3,5 g | 63,7 g | 30,1 g |
| Dairy Milk Biscoff Cadbury | 541 | 6,6 g | 57 g | 31 g |
| Six golden eggs Divine | 541 | 6,3 g | 57,3 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 eggs SMARTIES?
100 g of 3 eggs SMARTIES has 541 kcal.
How much protein is in 3 eggs SMARTIES?
3 eggs SMARTIES contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in 3 eggs SMARTIES?
3 eggs SMARTIES has 54,2 g of total carbohydrates per 100 g, including 0,075 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 eggs SMARTIES?
3 eggs SMARTIES contains 31,7 g of fat per 100 g, of which 18,9 g is saturated (94 % of the Daily Value).
What vitamins and minerals does 3 eggs SMARTIES contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV), Riboflavine (B2) (30 % DV), calcium (24 % DV), phosphore (20 % DV) and Acide pantothénique (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 eggs SMARTIES?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036305204. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.