20 Mini Blinis
Packaged product Snacks Labeyrie
20 Mini Blinis contains 218 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 262 kcal per 100 g across 153 products.
100 g provides 32 % of the Daily Value for manganèse, 27 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 4 µg | 0,4 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,082 µg | 0,4 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,4 mg | 3 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 23,5 µg | 6 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Calcium L | 42,2 mg | 3 % |
| Fer L | 0,88 mg | 5 % |
| Magnésium L | 30,7 mg | 7 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 168 mg | 4 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 18,9 µg | 13 % |
| Chlorure L | 533 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 6,4 g)
- Fiber2,2 gabove the median for snacks (median 1,9 g)
- Sugars0,9 gin the lowest quarter of snacks (median 4 g)
- Fat10,2 gabove the median for snacks (median 10 g)
- Saturated fat1,1 gbelow the median for snacks (median 1,2 g)
- Sodium320 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Sugars and starch (1)
| Étoile L | 19,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,72 g |
| Acide linoléique (oméga-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 54,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Eau, farine de blé, huile de colza, lait écrémé en poudre, œufs de ponte au sol entiers en poudre, levure, sel, stabilisant sirop de sorbitol, poudres à lever : phosphate monocalcique et carbonate acide de sodium, émulsifiant : lécithine de soja, sucre, acidifiant : acide citrique, conservateur : sorbate de potassium, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)OeufLevureSelSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20 Mini Blinis?
100 g of 20 Mini Blinis has 218 kcal.
How much protein is in 20 Mini Blinis?
20 Mini Blinis contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,4 g).
How many carbs are in 20 Mini Blinis?
20 Mini Blinis has 24,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20 Mini Blinis?
20 Mini Blinis contains 10,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 20 Mini Blinis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV), Thiamine (B1) (27 % DV), chlorure (23 % DV), Vitamine E (20 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 20 Mini Blinis?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070100804. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.