2 Kouign Amann
Packaged product Sucres et desserts Le Floch
2 Kouign Amann contains 430 kcal per 100 g. A serving, 70 g (70 g) provides about 301 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (451 kcal per 100 g).
100 g provides 541 385 % of the Daily Value for Riboflavine (B2), 66 % of the Daily Value for Thiamine (B1) and 50 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 56,7 mg | 19 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 26,2 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 176 µg | 20 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,36 µg | 2 % |
| Vitamine E L | 0,95 mg | 6 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 7 038 mg | 541 385 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 53 µg | 13 % |
| Vitamine B12 L | 0,063 µg | 3 % |
| Calcium L | 26,9 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 47,2 mg | 11 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 245 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 4 g)
- Fiber0,8 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Sugars26,2 gbelow the median for sucres et desserts (median 27,2 g)
- Fat23,6 gbelow the median for sucres et desserts (median 25,2 g)
- Saturated fat16 gbelow the median for sucres et desserts (median 17 g)
- Sodium280 mgbelow the median for sucres et desserts (median 320 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 43,7 µg |
|---|
Other components (2)
| Eau L | 16,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Floch
- Barcode
- 3343928181138
- Quantity
- 140 g (2 * 70 g)
- Label serving
- 70 g
- Category
- Kouign-amann
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _beurre_ frais 26 % (colorant : bêta-carotène), sucre, eau, sel de Guérande, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pains, Kouign - Amann, Sweet Buttery Pastry, Chocolate Petits Pains & Co. L.P. | 430 | 7 g | 53,5 g | 20,9 g |
| Kouign Amann Pur Beurre Le Floch | 430 | 3,9 g | 49,5 g | 23,6 g |
| Kouign Amann Maison Larnicol | 430 | 3,2 g | 42 g | 27 g |
| Kouign Amann Caramel Yann de Bretagne | 429 | 3,9 g | 56,6 g | 20,8 g |
| 8 mini Kouign amann Le Floch | 431 | 3,9 g | 49,5 g | 23,6 g |
| Kouign Aman Le Floch | 431 | 3,9 g | 49,5 g | 23,6 g |
| Kouign Amann Crêperie le Masson | 429 | 7,5 g | 48,4 g | 21,8 g |
| Kouign Amann Caramel Yann de Bretagne | 429 | 3,9 g | 56,6 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Kouign Amann?
100 g of 2 Kouign Amann has 430 kcal. Serving, 70 g (70 g): about 301 kcal.
How much protein is in 2 Kouign Amann?
2 Kouign Amann contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,7 g in serving, 70 g (70 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4 g).
How many carbs are in 2 Kouign Amann?
2 Kouign Amann has 49,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Kouign Amann?
2 Kouign Amann contains 23,6 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does 2 Kouign Amann contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (541 385 % DV), Thiamine (B1) (66 % DV), manganèse (50 % DV), Vitamine A (20 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Kouign Amann?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3343928181138. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.