16 Mini Blinis Bio
Packaged product Snacks Biobleud
16 Mini Blinis Bio contains 236 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 40 % of the Daily Value for chlorure, 36 % of the Daily Value for manganèse and 24 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 58,9 mg | 20 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 27,2 µg | 3 % |
| Vitamine C L | 0,54 mg | 0,6 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,095 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 17,1 µg | 4 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 117 mg | 9 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 43,1 mg | 10 % |
| Phosphore L | 183 mg | 15 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,83 mg | 36 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 21,6 µg | 14 % |
| Chlorure L | 930 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4 g)
- Sugars4,5 gbelow the median for snacks (median 4,9 g)
- Fat7,6 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water41,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 3,7 g |
Sugars and starch (1)
| Étoile L | 23,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 41,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biobleud
- Barcode
- 3531150000826
- Quantity
- 135 g
- Category
- Mini blinis
- Packaging
- Plastic,fresh,protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE*(37%), eau, OEUFS entiers*(15%), LAIT écrémé en poudre*(7.5%), huile de tournesol*, sel de Guérande, poudres à lever (amidon de maïs*, carbonates de sodium, acidifiant : tartrates de potassium), levain de FROMENT* déshydraté et dévitalisé. * Ingrédients issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis bio Biologik | 236 | 8,3 g | 32,8 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 16 Mini Blinis Bio?
100 g of 16 Mini Blinis Bio has 236 kcal.
How much protein is in 16 Mini Blinis Bio?
16 Mini Blinis Bio contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in 16 Mini Blinis Bio?
16 Mini Blinis Bio has 33 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 16 Mini Blinis Bio?
16 Mini Blinis Bio contains 7,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 16 Mini Blinis Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (40 % DV), manganèse (36 % DV), Vitamine E (24 % DV), Vitamine B12 (21 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 16 Mini Blinis Bio?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3531150000826. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.