12 large eggs
Packaged product Produits laitiers et oeufs birdbros
12 large eggs contains 131 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 398 mg | 133 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,6 g | 25 % |
| Vitamine A L | 182 µg | 20 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,9 µg | 9 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,45 mg | 35 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 1,6 mg | 31 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 34 µg | 9 % |
| Vitamine B12 L | 1,5 µg | 60 % |
| Calcium L | 76,8 mg | 6 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gin the top quarter of produits laitiers et oeufs (median 12,2 g)
- Fat9 gin the lowest quarter of produits laitiers et oeufs (median 9,9 g)
- Saturated fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sodium160 mgin the top quarter of produits laitiers et oeufs (median 140 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 76,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- birdbros
- Barcode
- 5024263012131
- Category
- Oeufs de poulet
- Packaging
- Cardboard,en:plastic-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Eggs Tesco Free Range | 132 | 12,7 g | 0,17 g | 9 g |
| 6 free range British mixed size eggs Omega 3 enriched Marks & Spencer | 132 | 12,6 g | 0,1 g | 9 g |
| 15 Free Range Eggs Euro Shopper | 131 | 13 g | 0 g | 9 g |
| Free Range Eggs Small Morrisons | 131 | 12,6 g | 0 g | 9 g |
| Irish Free Range Eggs Tesco Finest | 131 | 12,6 g | 0 g | 9 g |
| Large Egg Birdbros | 131 | 12,6 g | 0 g | 9 g |
| The best pure white golden yolk eggs Morrisons | 131 | 12,6 g | 0 g | 9 g |
| Chuckle egg Chuckle | 131 | 12,6 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 large eggs?
100 g of 12 large eggs has 131 kcal.
Is 12 large eggs high in protein?
12 large eggs contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12,2 g).
How many carbs are in 12 large eggs?
12 large eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 large eggs?
12 large eggs contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does 12 large eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (60 % DV), Riboflavine (B2) (35 % DV), Acide pantothénique (B5) (31 % DV), Vitamine A (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 large eggs?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024263012131. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.