12 Golden Yorkshire Pudding
Packaged product Sucres et desserts Chef Select
12 Golden Yorkshire Pudding contains 268 kcal per 100 g. A serving, 1 pudding, 19 g (19 g) provides about 51 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 55 % of the Daily Value for manganèse, 22 % of the Daily Value for iodine and 19 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 0,53 g | 3 % |
| Cholesterol L | 21,5 mg | 7 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 38,9 g | 14 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 9,9 µg | 1 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,064 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 18,2 µg | 5 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 38,5 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 46,3 mg | 11 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 225 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 32,3 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars1,6 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat8,4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,53 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium247 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 40,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489710080
- Quantity
- 230g
- Label serving
- 1 pudding (19 g)
- Category
- Batter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Egg White, Water, Egg, Rapeseed Oil, Skimmed Milk Powder, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de colza (canola)Sel
Frequently asked questions
How many calories are in 12 Golden Yorkshire Pudding?
100 g of 12 Golden Yorkshire Pudding has 268 kcal. Serving, 1 pudding, 19 g (19 g): about 51 kcal.
How much protein is in 12 Golden Yorkshire Pudding?
12 Golden Yorkshire Pudding contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,4 g in serving, 1 pudding, 19 g (19 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in 12 Golden Yorkshire Pudding?
12 Golden Yorkshire Pudding has 38,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Golden Yorkshire Pudding?
12 Golden Yorkshire Pudding contains 8,4 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 12 Golden Yorkshire Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), iodine (22 % DV), cuivre (19 % DV), sélénium (14 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 Golden Yorkshire Pudding?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489710080. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.