100% Pindakaas
Packaged product Produits laitiers et oeufs Albert Heijn Terra
100% Pindakaas contains 630 kcal per 100 g. A serving, 15 g (15 g) provides about 95 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (610 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,6 mg | 66 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 89,5 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 57,1 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 190 mg | 45 % |
| Phosphore L | 401 mg | 32 % |
| Potassium L | 701 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 30,1 µg | 55 % |
| Iodine L | 10 µg | 7 % |
| Chlorure L | 23,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Fiber9,8 gin the top quarter of produits laitiers et oeufs (median 8,2 g)
- Fat50 gabove the median for produits laitiers et oeufs (median 49,2 g)
- Saturated fat6,5 gbelow the median for produits laitiers et oeufs (median 7 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 4,9 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 25,6 g |
|---|---|
| Graisses polyinsaturées L | 12,9 g |
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Acide linoléique (oméga-6, 18:2) L | 12,9 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 9711907855853
- Quantity
- 1 kg
- Label serving
- 15 g
- Category
- Beurres d'arachide purs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pinda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pindakaas?
100 g of 100% Pindakaas has 630 kcal. Serving, 15 g (15 g): about 95 kcal.
Is 100% Pindakaas high in protein?
100% Pindakaas contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 4,1 g in serving, 15 g (15 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 26,7 g).
How many carbs are in 100% Pindakaas?
100% Pindakaas has 13 g of total carbohydrates per 100 g, including 9,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pindakaas?
100% Pindakaas contains 50 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does 100% Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pindakaas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9711907855853. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.