Yorkshire puddings
Packaged product Dulces y postres Asda
Yorkshire puddings contains 278 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (263 kcal per 100 g).
100 g provides 36% of the Daily Value for iodine, 34% of the Daily Value for manganese and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 44,4 mg | 15% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 20,5 µg | 2% |
| Vitamina C L | 0,44 mg | 0,5% |
| Vitamina D L | 0,27 µg | 1% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,066 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 15,2 µg | 4% |
| Vitamina B12 L | 0,31 µg | 13% |
| Calcio L | 52,4 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesio L | 32,3 mg | 8% |
| Fósforo L | 130 mg | 10% |
| Potasio L | 186 mg | 4% |
| Zinc L | 0,91 mg | 8% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,79 mg | 34% |
| Selenio L | 5,4 µg | 10% |
| Iodine L | 53,4 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 9,1 g)
- Fiber2,9 gabove the median for dulces y postres (median 2,7 g)
- Sugars2,3 gabove the median for dulces y postres (median 1,8 g)
- Saturated fat1 gabove the median for dulces y postres (median 0,98 g)
- Sodium208 mgbelow the median for dulces y postres (median 230 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water52,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 52,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781257813
- Quantity
- 180g
- Label serving
- 30 g
- Category
- yorkshire-puddings
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat Flour_, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), _Skimmed Milk_, _Free Range Egg White_ (18%), _Free Range Egg_ (11%), Rapeseed Oil, Emulsifier (Lecithins), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkEggAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free from Yorkshire puddings By sainsbury's | 279 | 9,8 g | 31,9 g | 11,7 g |
| Yorkshire Puddings with British Beef Dripping Morrisons the Best | 277 | 9,5 g | 35,1 g | 10,4 g |
| Yorkshire Puddings Chef Select | 277 | 9,6 g | 38,9 g | 8,5 g |
| Free form Yorkshire Pudding Coop | 280 | 10 g | 36,7 g | 10 g |
| Yorkshire puddings Sainsbury's | 281 | 8,4 g | 38 g | 9,9 g |
| 6 Yorkshire Puddings Tesco | 275 | 9,8 g | 32,3 g | 11,2 g |
| Beef Dripping Yorkshire Pudding Asda | 275 | 8,8 g | 35,4 g | 10,4 g |
| Golden Yorkshires Aunt Bessie | 275 | 8,6 g | 36 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire puddings?
100 g of Yorkshire puddings has 278 kcal. Serving, 30 g (30 g): about 83 kcal.
Is Yorkshire puddings high in protein?
Yorkshire puddings contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,1 g).
How many carbs are in Yorkshire puddings?
Yorkshire puddings has 39 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire puddings?
Yorkshire puddings contains 8,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Yorkshire puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (36% DV), manganese (34% DV), Riboflavin (B2) (14% DV), copper (13% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yorkshire puddings?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781257813. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.