Yogurt Mocca
Packaged product Dairy and Eggs Silivri
Yogurt Mocca contains 49 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 43% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 3.636.364% of the Daily Value for selenio, 23% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2,6 mg | 0,9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 1,9 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 0,09 mg | 0,6% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,2 mg | 16% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,051 mg | 3% |
| Folate (B9) L | 5,4 µg | 1% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 149 mg | 11% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 20,8 mg | 5% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 249 mg | 5% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,07 mg | 3% |
| Selenio L | 2.000.000 µg | 3.636.364% |
| Iodine L | 21,6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 55%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,59 gabove the median for dairy and eggs (median 0,59 g)
- Sugars6 gabove the median for dairy and eggs (median 3,8 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,2 µg |
|---|
Other components (2)
| Agua L | 80,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Silivri
- Barcode
- 76406232
- Quantity
- 180 g
- Category
- Dairy and Eggs
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Mocca?
100 g of Yogurt Mocca has 49 kcal.
How much protein is in Yogurt Mocca?
Yogurt Mocca contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogurt Mocca?
Yogurt Mocca has 6 g of total carbohydrates per 100 g, including 0,59 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Mocca?
Yogurt Mocca contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yogurt Mocca contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (3.636.364% DV), Vitamina B12 (23% DV), Riboflavin (B2) (16% DV), iodine (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Mocca?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76406232. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.