Yogurt Framboise
Packaged product Dairy and Eggs Coop
Yogurt Framboise contains 96 kcal per 100 g. A serving, 180 g (180 g) provides about 173 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (90 kcal per 100 g).
100 g provides 35% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4 g | 8% |
| Vitamina A L | 22 µg | 2% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0,091 µg | 0,5% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,082 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 86,6 mg | 7% |
| Iron L | 0,076 mg | 0,4% |
| Magnesio L | 9,5 mg | 2% |
| Fósforo L | 74,1 mg | 6% |
| Potasio L | 135 mg | 3% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,075 mg | 3% |
| Selenio L | 19 µg | 35% |
| Iodine L | 8,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars13 gin the top quarter of dairy and eggs (median 10,8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 3,4 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 2,2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40,6 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 25,4 µg |
|---|
Other components (2)
| Agua L | 75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356254596
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Yogures completos de leche
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier (homogénéisé, pasteurisé [Suisse]), framboises 10 % (Suisse), sucre de canne brut (Amérique centrale et Amérique du Sud), protéines lactiques, fécule de manioc, concentré de jus de citron. 100 % biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brassé 5 graines et miel au lait entier Carrefour BIO | 96 | 3,8 g | 12 g | 3,5 g |
| Bio Yaourt Entier Framboise Delhaize | 96 | 3,7 g | 13 g | 3,2 g |
| Le yaourt des gourmets Pamplie | 96 | 3,1 g | 12 g | 3,9 g |
| Yogurt intero bianco Esselunga | 96 | 3,2 g | 12,3 g | 3,4 g |
| Fior di latte Latteria | 96 | 3,3 g | 12,7 g | 3,5 g |
| Yogurt intero banana Iper | 96 | 3,1 g | 14 g | 3,1 g |
| Yaourt aux Fruits avec morceaux (8 pots) Cora | 96 | 3,2 g | 14,6 g | 2,6 g |
| Yaourts au Lait Entier, saveur citron Franprix | 96 | 3,9 g | 13,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Framboise?
100 g of Yogurt Framboise has 96 kcal. Serving, 180 g (180 g): about 173 kcal.
How much protein is in Yogurt Framboise?
Yogurt Framboise contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7,2 g in serving, 180 g (180 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogurt Framboise?
Yogurt Framboise has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Framboise?
Yogurt Framboise contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Yogurt Framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Framboise?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356254596. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.