Yofrutta
Packaged product Dulces y postres Milbona
Yofrutta contains 144 kcal per 100 g. A serving, 200 g (200 g) provides about 288 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 414 kcal per 100 g across 53 products.
100 g provides 22% of the Daily Value for manganese and 13% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 46,7 mg | 16% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 18,1 g | 7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 17,5 g | |
| Added sugars L | 54,3 g | 109% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 22,6 µg | 3% |
| Vitamina C L | 0,058 mg | 0,1% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 0,019 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 9,9 µg | 2% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 17,2 mg | 1% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 19,1 mg | 5% |
| Fósforo L | 74,8 mg | 6% |
| Potasio L | 87,8 mg | 2% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,075 mg | 8% |
| Manganese L | 0,52 mg | 22% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 5,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for dulces y postres (median 5 g)
- Fiber0,5 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sugars17,5 gin the lowest quarter of dulces y postres (median 28,5 g)
- Fat5,7 gin the lowest quarter of dulces y postres (median 20 g)
- Saturated fat3,8 gabove the median for dulces y postres (median 3,5 g)
- Sodium72 mgin the lowest quarter of dulces y postres (median 210 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.510.742 µg |
|---|
Other components (2)
| Agua L | 11,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20336004
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Pastel de limón
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
.49 Safari Joghurt Sector .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEggAceite violado (canla)Manteca de cacaoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yofrutta?
100 g of Yofrutta has 144 kcal. Serving, 200 g (200 g): about 288 kcal.
How much protein is in Yofrutta?
Yofrutta contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 9,4 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5 g).
How many carbs are in Yofrutta?
Yofrutta has 18,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yofrutta?
Yofrutta contains 5,7 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Yofrutta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yofrutta?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20336004. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.