Yofrutta
Packaged product Süßigkeiten und Desserts Milbona
Yofrutta contains 144 kcal per 100 g. A Serving, 200 g (200 g) provides about 288 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 414 kcal per 100 g across 53 products.
100 g provides 22 % of the Daily Value for Mangan and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 46,7 mg | 16 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 54,3 g | 109 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 22,6 µg | 3 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 9,9 µg | 2 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 17,2 mg | 1 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 19,1 mg | 5 % |
| Phosphor L | 74,8 mg | 6 % |
| Kalium L | 87,8 mg | 2 % |
| Zink L | 0,57 mg | 5 % |
| Kupfer L | 0,075 mg | 8 % |
| Mangan L | 0,52 mg | 22 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Süßigkeiten und Desserts (median 5 g)
- Fiber0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars17,5 gin the lowest quarter of Süßigkeiten und Desserts (median 28,5 g)
- Fat5,7 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat3,8 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Sodium72 mgin the lowest quarter of Süßigkeiten und Desserts (median 210 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.510.742 µg |
|---|
Other components (2)
| Wasser L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20336004
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Zitronenkuchen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
.49 Safari Joghurt Sector .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiRaps (Rübsenöl)KakaobutterSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yofrutta?
100 g of Yofrutta has 144 kcal. Serving, 200 g (200 g): about 288 kcal.
How much protein is in Yofrutta?
Yofrutta contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,4 g in Serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5 g).
How many carbs are in Yofrutta?
Yofrutta has 18,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yofrutta?
Yofrutta contains 5,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Yofrutta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (22 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yofrutta?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20336004. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.