Xoko pops
Packaged product Grainas y Pasta Ecobasics
Xoko pops contains 387 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (383 kcal per 100 g).
100 g provides 1.221.700% of the Daily Value for iodine, 85% of the Daily Value for manganese and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20 g | |
| Added sugars L | 18,5 g | 37% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,24 µg | 1% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,77 mg | 15% |
| Vitamina B6 L | 0,098 mg | 6% |
| Folate (B9) L | 24,6 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 110 mg | 26% |
| Fósforo L | 262 mg | 21% |
| Potasio L | 418 mg | 9% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,35 mg | 39% |
| Manganese L | 2 mg | 85% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 1.832.550 µg | 1.221.700% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of grainas y pasta (median 7 g)
- Fiber4 gin the top quarter of grainas y pasta (median 2,5 g)
- Sugars20 gabove the median for grainas y pasta (median 13 g)
- Fat2 gabove the median for grainas y pasta (median 2 g)
- Saturated fat0,4 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium200 mgabove the median for grainas y pasta (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,14 µg |
|---|
Other components (2)
| Agua L | 9,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ecobasics
- Barcode
- 8411058000027
- Quantity
- 300 g
- Category
- Arroz hinchado
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de arroz* (75 %), azúcar de caña* (15 %), sirope de maíz* (3,5 %), cacao en polvo* (2,8 %), cacao en polvo desgrasado* (2,6 %), emulsionante: lecitina de _soja_ (0,7 %), sal (0,4 %)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mamra Puffed Rice TRS | 387 | 6,3 g | 87,5 g | 0 g |
| Cioco crok riso croccante al cacao Migross | 387 | 7 g | 82 g | 3 g |
| Coco Pops Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Kellogg's Coco Pops Original Kellogg's | 387 | 5,5 g | 84 g | 2,5 g |
| Kellogg's Rice Krispies 375g NORDISK KELLOGG'S NORGE NUF | 387 | 7 g | 86 g | 1,2 g |
| Crisp Rice Dunnes Stores | 387 | 8 g | 83,3 g | 1,7 g |
| Bio arroz integral hinchado con ágave y cacao ecológico el granero integral | 388 | 8 g | 77,8 g | 3,2 g |
| Coco Pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Xoko pops?
100 g of Xoko pops has 387 kcal.
How much protein is in Xoko pops?
Xoko pops contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).
How many carbs are in Xoko pops?
Xoko pops has 81 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Xoko pops?
Xoko pops contains 2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Xoko pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.221.700% DV), manganese (85% DV), copper (39% DV), magnesio (26% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Xoko pops?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411058000027. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.