Witte bollen

Packaged product Pan y productos horneados Albert Heijn

Witte bollen contains 245 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).

100 g provides 118% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Folate (B9) and 54% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Witte bollen by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
10 gprotein
49 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0,059 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 49 g 18%
Dietary fiber L 1,5 g 5%
Total sugars L 4 g
Added sugars L 5,8 g 12%
Protein L 10 g 20%
Vitamina A L 0,044 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,071 µg0,4%
Vitamina E L 0,56 mg4%
Thiamin (B1) L 1,4 mg118%
Riboflavin (B2) L 0,47 mg36%
Niacin (B3) L 4,7 mg29%
Ácido pantoténico (B5) L 1,8 mg37%
Vitamina B6 L 0,24 mg14%
Folate (B9) L 284 µg71%
Vitamina B12 L 0,026 µg1%
Calcio L 25,8 mg2%
Iron L 1,5 mg8%
Magnesio L 47 mg11%
Fósforo L 198 mg16%
Potasio L 272 mg6%
Zinc L 2 mg18%
Copper L 0,21 mg23%
Manganese L 1,2 mg54%
Selenio L 7,1 µg13%
Iodine L 14,5 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 3%245kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)118%Folate (B9)71%Manganese54%Ácido pantoténico (B5)37%Riboflavin (B2)36%Niacin (B3)29%Copper23%Zinc18%Fósforo16%Vitamina B614%

Nutritional insights

  • Protein10 gin the top quarter of pan y productos horneados (median 8,5 g)
  • Fiber1,5 gin the lowest quarter of pan y productos horneados (median 2,6 g)
  • Sugars4 gabove the median for pan y productos horneados (median 3,6 g)
  • Fat0,9 gin the lowest quarter of pan y productos horneados (median 3 g)
  • Saturated fat0,1 gbelow the median for pan y productos horneados (median 0,4 g)
  • Sodium360 mgin the lowest quarter of pan y productos horneados (median 455 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water30,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,5 g
Carotenoids (1)
Betacaroteno L2,7 µg
Other components (2)
Agua L30,2 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8710400084686
Category
Panes blancos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, baker's yeast, dextrose, wheat gluten, iodized salt, skimmed milk powder, field bean flour, turnip oil, wheat malt flour, milk protein, maltodextrin, pea protein natural aroma, acerola powder allergy information: contains wheat gluten, lactose, milk protein,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Witte bollen?

100 g of Witte bollen has 245 kcal.

Is Witte bollen high in protein?

Witte bollen contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,5 g).

How many carbs are in Witte bollen?

Witte bollen has 49 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Witte bollen?

Witte bollen contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Witte bollen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (118% DV), Folate (B9) (71% DV), manganese (54% DV), Ácido pantoténico (B5) (37% DV) and Riboflavin (B2) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Witte bollen?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400084686. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.