Wing breading

Packaged product Pan y productos horneados

Wing breading contains 348 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 92% of the Daily Value for manganese, 30% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wing breading, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
8,7 gprotein
73,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 783 mg 34%
Total carbohydrates L 73,9 g 27%
Dietary fiber L 4,3 g 15%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8,7 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0,12 µg0,6%
Vitamina E L 0,76 mg5%
Thiamin (B1) L 0,25 mg21%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,048 mg0,3%
Ácido pantoténico (B5) L 0,46 mg9%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 24,7 µg6%
Vitamina B12 L 0 µg0%
Calcio L 17 mg1%
Iron L 0 mg0%
Magnesio L 70,2 mg17%
Fósforo L 211 mg17%
Potasio L 139 mg3%
Zinc L 1,8 mg17%
Copper L 0,27 mg30%
Manganese L 2,1 mg92%
Selenio L 9,6 µg17%
Iodine L 27,8 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%348kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese92%Copper30%Thiamin (B1)21%Iodine19%Selenio17%Fósforo17%Magnesio17%Zinc17%Ácido pantoténico (B5)9%Vitamina B66%

Nutritional insights

  • Protein8,7 gabove the median for pan y productos horneados (median 8 g)
  • Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium783 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L57 g
Carotenoids (2)
Betacaroteno L4,8 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L11,9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 8,7 g8,7 g
Carbohydrates 73,9 g73,9 g
Fat 0 g0 g
Fiber 6,5 g4,3 g
Sugars 0 g0 g
Sodium 783 mg783 mg

Product details

Barcode
0733286000050
Category
Pan y productos horneados
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Salt, Spices, Natural Flavor. Contains Wheat. Contains bioengineered Food ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wing breading?

100 g of Wing breading has 348 kcal.

How much protein is in Wing breading?

Wing breading contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Wing breading?

Wing breading has 73,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.

How much fat is in Wing breading?

Wing breading contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wing breading contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), copper (30% DV), Thiamin (B1) (21% DV), iodine (19% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wing breading?

100 g contains 783 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2155408. License: CC0 1.0 (U.S. public domain). Source record dated 5 de diciembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0733286000050. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.