Wing breading

Packaged product Brot und Backwaren

Wing breading contains 348 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 92 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wing breading, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
8,7 gprotein
73,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 783 mg 34 %
Total carbohydrates L 73,9 g 27 %
Dietary fiber L 4,3 g 15 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 0,76 mg5 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,048 mg0,3 %
Pantothensäure (B5) L 0,46 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 24,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 17 mg1 %
Eisen L 0 mg0 %
Magnesium L 70,2 mg17 %
Phosphor L 211 mg17 %
Kalium L 139 mg3 %
Zink L 1,8 mg17 %
Kupfer L 0,27 mg30 %
Mangan L 2,1 mg92 %
Selen L 9,6 µg17 %
Iodin L 27,8 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %348kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan92 %Kupfer30 %Thiamin (B1)21 %Iodin19 %Selen17 %Phosphor17 %Magnesium17 %Zink17 %Pantothensäure (B5)9 %Vitamin B66 %

Nutritional insights

  • Protein8,7 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber4,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium783 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L57 g
Carotenoids (2)
Beta-Carotin L4,8 µg
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Wasser L11,9 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 8,7 g8,7 g
Carbohydrates 73,9 g73,9 g
Fat 0 g0 g
Fiber 6,5 g4,3 g
Sugars 0 g0 g
Sodium 783 mg783 mg

Product details

Barcode
0733286000050
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Salt, Spices, Natural Flavor. Contains Wheat. Contains bioengineered Food ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wing breading?

100 g of Wing breading has 348 kcal.

How much protein is in Wing breading?

Wing breading contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Wing breading?

Wing breading has 73,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.

How much fat is in Wing breading?

Wing breading contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wing breading contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (92 % DV), Kupfer (30 % DV), Thiamin (B1) (21 % DV), Iodin (19 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wing breading?

100 g contains 783 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2155408. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2020. Imported 6. November 2026.
  • Open Food Facts, record 0733286000050. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.