Wholenut Pb

Packaged product Dairy and Eggs Aldi

Wholenut Pb contains 620 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 93 kcal.

Roughly 73% of its calories come from fat, with 18% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

620kcal per 100 g
26,7 gprotein
14,7 gcarbohydrates
49,3 gfat
93kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 49,3 g 63%
Saturated fat L 7,3 g 37%
Cholesterol L 1,8 mg 0,6%
Sodium L 700 mg 30%
Total carbohydrates L 14,7 g 5%
Dietary fiber L 6 g 21%
Total sugars L 6,7 g
Added sugars L 0 g 0%
Protein L 26,7 g 53%
Vitamina A L 0 µg0%
Vitamina C L 0,6 mg0,7%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,34 mg28%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 2,2 mg14%
Ácido pantoténico (B5) L 0,69 mg14%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 65,9 µg16%
Vitamina B12 L 0 µg0%
Calcio L 75 mg6%
Iron L 3,4 mg19%
Magnesio L 160 mg38%
Fósforo L 437 mg35%
Potasio L 635 mg14%
Zinc L 3 mg27%
Copper L 1,1 mg122%
Manganese L 2 mg85%
Selenio L 10 µg18%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 10%Fat: 73%620kcal / 100 g
  • Protein 18%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper122%Manganese85%Magnesio38%Fósforo35%Thiamin (B1)28%Zinc27%Iron19%Selenio18%Folate (B9)16%Niacin (B3)14%

Nutritional insights

  • Protein26,7 gabove the median for dairy and eggs (median 25 g)
  • Fiber6 gin the lowest quarter of dairy and eggs (median 6,9 g)
  • Sugars6,7 gabove the median for dairy and eggs (median 6,3 g)
  • Fat49,3 gabove the median for dairy and eggs (median 49,2 g)
  • Saturated fat7,3 gbelow the median for dairy and eggs (median 7,9 g)
  • Sodium700 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12,1 g
Carotenoids (1)
Betacaroteno L8,5 µg
Other components (2)
Agua L2 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061463872227
Label serving
1 portion (15 g)
Category
Mantecas de cacahuete
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS (100%). ALLERGY ADVICE: May also contain almonds, Brazil nuts, cashews, hazelnuts, maca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholenut Pb?

100 g of Wholenut Pb has 620 kcal. Serving, 1 portion, 15 g (15 g): about 93 kcal.

Is Wholenut Pb high in protein?

Wholenut Pb contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 1 portion, 15 g (15 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Wholenut Pb?

Wholenut Pb has 14,7 g of total carbohydrates per 100 g, including 6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholenut Pb?

Wholenut Pb contains 49,3 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Wholenut Pb contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesio (38% DV), fósforo (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wholenut Pb?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463872227. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "WHOLENUT PB". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.