Whole Kernel Supersweet Corn
Packaged product Dulces y postres Weis
Whole Kernel Supersweet Corn contains 75 kcal per 100 g. A serving, 93 g (93 g) provides about 70 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 6,5 g | |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 194 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,2 gabove the median for dulces y postres (median 2 g)
- Sugars6,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat1,1 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamina A, UI L | 108 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,4 kcal | 75 kcal |
| Protein | 2,3 g | 2,2 g |
| Carbohydrates | 16,2 g | 15 g |
| Fat | 1,2 g | 1,1 g |
| Fiber | 2,4 g | 2,2 g |
| Sugars | 6,9 g | 6,5 g |
| Sodium | 0,005 mg | 5 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497032648
- Quantity
- 93 g
- Label serving
- 93 g
- Category
- Dulces y postres
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
CUT SUPERSWEET CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Supersweet Corn?
100 g of Whole Kernel Supersweet Corn has 75 kcal. Serving, 93 g (93 g): about 70 kcal.
How much protein is in Whole Kernel Supersweet Corn?
Whole Kernel Supersweet Corn contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 93 g (93 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Whole Kernel Supersweet Corn?
Whole Kernel Supersweet Corn has 15 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,5 g of sugars.
How much fat is in Whole Kernel Supersweet Corn?
Whole Kernel Supersweet Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Kernel Supersweet Corn?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021677. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041497032648. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.