White Premium Roasted Sesame Seed
Packaged product Spices, Herbs and Condiments JFC
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
White Premium Roasted Sesame Seed contains 0 kcal per 100 g. A typical serving of 1/4 tsp (0,7 g) provides about 0 kcal.
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4.928 products.
100 g provides 176% of the Daily Value for copper, 85% of the Daily Value for calcio and 77% of the Daily Value for magnesio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 5,6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 11,1 g | 40% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 4,5 mg | 28% |
| Ácido pantoténico (B5) L | 0,05 mg | 1% |
| Vitamina B6 L | 0,79 mg | 46% |
| Folate (B9) L | 97 µg | 24% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 1.111 mg | 85% |
| Iron L | 7,8 mg | 43% |
| Magnesio L | 324 mg | 77% |
| Fósforo L | 605 mg | 48% |
| Potasio L | 468 mg | 10% |
| Zinc L | 5,7 mg | 52% |
| Copper L | 1,6 mg | 176% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 26,5 µg | 48% |
| Iodine L | 2,5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6,2 g)
- Fiber11,1 gin the top quarter of spices, herbs and condiments (median 3 g)
- Sugars0,3 gin the lowest quarter of spices, herbs and condiments (median 5,7 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9,9 g)
- Saturated fat5,6 gabove the median for spices, herbs and condiments (median 2,9 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 383 mg)
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 18,8 g |
|---|---|
| Grasa poliinsaturada L | 21,8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Ácido linoléico (omega-6, 18:2) L | 21,2 g |
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (2)
| Agua L | 3,5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 0 kcal |
| Protein | 22,2 g | 0 g |
| Carbohydrates | 22,2 g | 0 g |
| Fat | 44,4 g | 0 g |
| Fiber | 11,1 g | n/a |
| Sugars | 0,3 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- JFC
- Barcode
- 0011152066004
- Label serving
- 1/4 tsp
- Category
- herbs-spices
Ingredients
WHITE SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Premium Roasted Sesame Seed?
100 g of White Premium Roasted Sesame Seed has 0 kcal. 1/4 tsp (0,7 g): about 0 kcal. Serving, 1 serving, 9 g (9 g): about 0 kcal.
How much protein is in White Premium Roasted Sesame Seed?
White Premium Roasted Sesame Seed contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1/4 tsp (0,7 g). Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6,2 g).
How many carbs are in White Premium Roasted Sesame Seed?
White Premium Roasted Sesame Seed has 0 g of total carbohydrates per 100 g, including 11,1 g of fiber and 0,3 g of sugars.
How much fat is in White Premium Roasted Sesame Seed?
White Premium Roasted Sesame Seed contains 0 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does White Premium Roasted Sesame Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), calcio (85% DV), magnesio (77% DV), Thiamin (B1) (66% DV) and manganese (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Premium Roasted Sesame Seed?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de junio de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152066004. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2032386. License: CC0 1.0 (U.S. public domain). Source record dated 21 de junio de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE PREMIUM ROASTED SESAME SEED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.