White enriched bread
Packaged product Pan y productos horneados
White enriched bread contains 250 kcal per 100 g. A serving, 2 slices, 47 g (47 g) provides about 118 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 32% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,42 mg | 32% |
| Niacin (B3) L | 4,2 mg | 26% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 95 µg | 24% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 71 mg | 5% |
| Iron L | 4,2 mg | 23% |
| Magnesio L | 48,9 mg | 12% |
| Fósforo L | 190 mg | 15% |
| Potasio L | 83 mg | 2% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 54% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 17,5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 8,8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,5 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,5 g)
- Sodium479 mgabove the median for pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,6 g |
|---|
Carotenoids (2)
| Betacaroteno L | 2,9 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (3)
| Agua L | 29,8 g |
|---|---|
| Alcohol L | 0 g |
| Ácido fólico L | 96 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 250 kcal | 255 kcal |
| Protein | 8,3 g | 8,5 g |
| Carbohydrates | 50 g | 48,9 g |
| Fat | 4,2 g | 3,2 g |
| Fiber | 0 g | 2,1 g |
| Sugars | 4,2 g | 6,4 g |
| Sodium | 479 mg | 468 mg |
Product details
- Barcode
- 0041130348259
- Label serving
- 2 SLICES (47 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, ascorbic acid),calcium propionate (preservative), yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring rolls Summ | 250 | 7 g | 29 g | 12 g |
| Lavash, Artisan Style Flatbread & Pizza Crust Cat Cora's Kitchen | 250 | 6,7 g | 45 g | 4,2 g |
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3,6 g | 53,6 g | 7,1 g |
| The King's Bread Sprouted Power Silver Hills Sprouted Bakery | 250 | 15 g | 42,5 g | 2,5 g |
| Jumbo Hamburger Rolls Calise & Sons Bakery Inc. | 250 | 8,3 g | 47,6 g | 3,6 g |
| White Farmhouse Loaf Co Op | 250 | 8,7 g | 46 g | 2,6 g |
| Select honey wheat bread Signature | 250 | 10,7 g | 46,4 g | 3,6 g |
| Bread - Coop Co-op Centsibles | 250 | 10 g | 48,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White enriched bread?
100 g of White enriched bread has 250 kcal. Serving, 2 slices, 47 g (47 g): about 118 kcal.
How much protein is in White enriched bread?
White enriched bread contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 3,9 g in serving, 2 slices, 47 g (47 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,8 g).
How many carbs are in White enriched bread?
White enriched bread has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars.
How much fat is in White enriched bread?
White enriched bread contains 4,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White enriched bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Riboflavin (B2) (32% DV), Niacin (B3) (26% DV), Folate (B9) (24% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White enriched bread?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469405. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041130348259. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.