White Dinner Rolls
Packaged product Pan y productos horneados Canada Bread
White Dinner Rolls contains 237 kcal per 100 g. A serving, 38 g (38 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 67% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,79 g | 4% |
| Cholesterol L | 0,02 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 47,4 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 5,3 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 0,61 µg | 0,1% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 0,8 mg | 5% |
| Thiamin (B1) L | 0,81 mg | 67% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 54,1 µg | 14% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 3,8 mg | 21% |
| Magnesio L | 49,5 mg | 12% |
| Fósforo L | 213 mg | 17% |
| Potasio L | 259 mg | 6% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 11,2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,6 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,6 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,79 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium526 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 30,3 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- Canada Bread
- Barcode
- 2000000121404
- Quantity
- 912 g
- Label serving
- 38 g
- Category
- Panes
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, GLUCOSE-FRUCTOSE, YEAST, VEGETABLE OIL (CANOLA OR SOYBEAN), SALT, VINEGAR, CALCIUM PROPIONATE, E472e, Sodium stearoyl-2-lactylate, SORBIC ACID, E471, SOYBEAN LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Multigrain sandwich bread Wegmans Organic | 237 | 10,5 g | 44,7 g | 3,9 g |
| 100% Whole Wheat Country Donuts Bread | 237 | 10,5 g | 44,7 g | 2,6 g |
| Deli Rolls LF | 237 | 6,6 g | 47,4 g | 2 g |
| Texas Toast 100% Whole Wheat Bread Farm Boy | 237 | 9,2 g | 40,8 g | 3,9 g |
| Healthy Whole Grain Bread Milton's Craft Bakers | 237 | 13,2 g | 47,4 g | 1,3 g |
| Artisan Style Miche St-Methode | 237 | 13,2 g | 43,4 g | 2,6 g |
| Sourdough Bistro Classic ACE Bakery | 237 | 7,9 g | 47,4 g | 1,8 g |
| Sprouted Multigrain Sandwich Bread Wegmans | 237 | 10,5 g | 44,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Dinner Rolls?
100 g of White Dinner Rolls has 237 kcal. Serving, 38 g (38 g): about 90 kcal.
How much protein is in White Dinner Rolls?
White Dinner Rolls contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 38 g (38 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in White Dinner Rolls?
White Dinner Rolls has 47,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Dinner Rolls?
White Dinner Rolls contains 2,6 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).
What vitamins and minerals does White Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), manganese (54% DV), iron (21% DV), copper (20% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Dinner Rolls?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000121404. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.