White Dinner Rolls
Packaged product Pan y productos horneados Aunt Millie's
White Dinner Rolls contains 186 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 55% of the Daily Value for manganese, 24% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 32,6 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,084 µg | 0,4% |
| Vitamina E L | 0,64 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,32 mg | 24% |
| Niacin (B3) L | 3,7 mg | 23% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 95,8 µg | 24% |
| Vitamina B12 L | 0,04 µg | 2% |
| Calcio L | 140 mg | 11% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 56,6 mg | 13% |
| Fósforo L | 246 mg | 20% |
| Potasio L | 349 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 16,8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars7 gin the top quarter of pan y productos horneados (median 3 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium442 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Sugars and starch (1)
| Starch L | 31,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (3)
| Agua L | 30,8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 32,6 g | 32,6 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 7 g | 7 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314054201
- Label serving
- 1 ROLL (43 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, soybean oil, sweet dairy whey, wheat gluten, salt, calcium propionate (a preservative), sodium stearoyl lactylate, monoglycerides, calcium sulfate, citric acid, modified corn starch, ascorbic acid, sodium alginate, mono - and diglycerides, polysorbate 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraAzúcarSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Farls Ballymore Crust | 186 | 3,9 g | 38 g | 1,6 g |
| Delightful Sara Lee | 186 | 11,6 g | 41,9 g | 2,3 g |
| Ahold, hot dog enriched rolls Ahold | 186 | 7 g | 41,9 g | 2,3 g |
| Sandwich buns Lewis Bakeries Inc. | 186 | 9,3 g | 44,2 g | 1,2 g |
| Lite hot dog rolls Weis Quality | 186 | 9,3 g | 44,2 g | 2,3 g |
| Pane di segale integrale Vivibio | 186 | 4,2 g | 35 g | 1,2 g |
| Bio pain complet Maître Jean Pierre | 186 | 4,2 g | 34,6 g | 1,2 g |
| 8 white sandwich buns Lewis Bakeries Inc. | 186 | 9,3 g | 44,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Dinner Rolls?
100 g of White Dinner Rolls has 186 kcal. Serving, 1 roll, 43 g (43 g): about 80 kcal.
How much protein is in White Dinner Rolls?
White Dinner Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 roll, 43 g (43 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in White Dinner Rolls?
White Dinner Rolls has 32,6 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars.
How much fat is in White Dinner Rolls?
White Dinner Rolls contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Riboflavin (B2) (24% DV), Folate (B9) (24% DV), Niacin (B3) (23% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Dinner Rolls?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2273099. License: CC0 1.0 (U.S. public domain). Source record dated 6 de septiembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071314054201. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.