Whey Blend
Packaged product Otros alimentos Rule 1
Whey Blend contains 394 kcal per 100 g. A serving, 1 scoop, 35.5 g (35,5 g) provides about 140 kcal.
Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 44% of the Daily Value for iron, 35% of the Daily Value for calcio and 17% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 225 mg | 75% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67,6 g | 135% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 451 mg | 35% |
| Iron L | 7,9 mg | 44% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 789 mg | 17% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,6 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars2,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat7 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium183 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Rule 1
- Barcode
- 0196671007995
- Label serving
- 1 scoop (35.5 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bouchée fromagère Pâturage | 394 | 8 g | 4,9 g | 38 g |
| Whey protein powder isolate Core Nutritional Pro | 394 | 75,8 g | 6,1 g | 7,6 g |
| Beurre léger 41% MG Elle & Vire | 394 | 0,2 g | 6,1 g | 41 g |
| Pro30G Vegan Vanilla Protein Powder Athlean-RX | 394 | 69,6 g | 7 g | 9,3 g |
| Funny pencils Jake | 394 | 2 g | 85 g | 4 g |
| Tartaletas con salvado Espiga Biologica | 394 | 5,2 g | 69 g | 10 g |
| Biscottes 6 céréales U | 394 | 12 g | 67 g | 7,2 g |
| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Blend?
100 g of Whey Blend has 394 kcal. Serving, 1 scoop, 35.5 g (35,5 g): about 140 kcal.
Is Whey Blend high in protein?
Whey Blend contains 67,6 g of protein per 100 g (135% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 35.5 g (35,5 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Blend?
Whey Blend has 14,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Blend?
Whey Blend contains 7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Whey Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV), calcio (35% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Blend?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671007995. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.