Whey protein powder isolate
Packaged product Otros alimentos Core Nutritional Pro
Whey protein powder isolate contains 394 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 253% of the Daily Value for Vitamina B12, 224% of the Daily Value for copper and 168% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 20,8 mg | 7% |
| Sodium L | 646 mg | 28% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 75,8 g | 152% |
| Vitamina A L | 1.510 µg | 168% |
| Vitamina C L | 60,6 mg | 67% |
| Vitamina E L | 13,6 mg | 91% |
| Vitamina K L | 80,8 µg | 67% |
| Thiamin (B1) L | 1,5 mg | 127% |
| Riboflavin (B2) L | 1,7 mg | 132% |
| Vitamina B6 L | 2 mg | 119% |
| Vitamina B12 L | 6,1 µg | 253% |
| Calcio L | 1.210 mg | 93% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 405 mg | 96% |
| Potasio L | 1.510 mg | 32% |
| Zinc L | 15,1 mg | 137% |
| Copper L | 2 mg | 224% |
| Manganese L | 2 mg | 88% |
| Selenio L | 70,7 µg | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gin the top quarter of otros alimentos (median 7 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat7,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium646 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,26 g |
|---|---|
| Grasa poliinsaturada L | 0,036 g |
Product details
- Brand
- Core Nutritional Pro
- Barcode
- 0672975009854
- Label serving
- 1 scoop (33 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein powder isolate?
100 g of Whey protein powder isolate has 394 kcal. Serving, 1 scoop, 33 g (33 g): about 130 kcal.
Is Whey protein powder isolate high in protein?
Whey protein powder isolate contains 75,8 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33 g (33 g). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey protein powder isolate?
Whey protein powder isolate has 6,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein powder isolate?
Whey protein powder isolate contains 7,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Whey protein powder isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (253% DV), copper (224% DV), Vitamina A (168% DV), zinc (137% DV) and Riboflavin (B2) (132% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein powder isolate?
100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672975009854. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.