Weizenmehl 1050 Bio

Packaged product Grainas y Pasta EBM

Weizenmehl 1050 Bio contains 338 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (343 kcal per 100 g).

100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Weizenmehl 1050 Bio by EBM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
11 gprotein
69 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 69 g 25%
Dietary fiber L 6,8 g 24%
Total sugars L 0,4 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,13 µg0,7%
Vitamina E L 0,79 mg5%
Thiamin (B1) L 0,26 mg22%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,05 mg0,3%
Ácido pantoténico (B5) L 0,48 mg10%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 25,7 µg6%
Vitamina B12 L 0 µg0%
Calcio L 27 mg2%
Iron L 2,2 mg12%
Magnesio L 73 mg17%
Fósforo L 220 mg18%
Potasio L 280 mg6%
Zinc L 1,9 mg17%
Copper L 0,28 mg31%
Manganese L 2,2 mg96%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%338kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese96%Copper31%Thiamin (B1)22%Selenio18%Fósforo18%Magnesio17%Zinc17%Iron12%Ácido pantoténico (B5)10%Iodine7%

Nutritional insights

  • Protein11 gin the lowest quarter of grainas y pasta (median 11,9 g)
  • Fiber6,8 gin the top quarter of grainas y pasta (median 6,4 g)
  • Sugars0,4 gin the lowest quarter of grainas y pasta (median 1,6 g)
  • Fat1,1 gin the lowest quarter of grainas y pasta (median 1,5 g)
  • Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,27 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L59,3 g
Carotenoids (1)
Betacaroteno L5 µg
Other components (2)
Agua L12,4 g
Alcohol L0 g

Product details

Brand
EBM
Barcode
20362652
Quantity
1000g
Category
Wheat flour T110
Packaging
Paper,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio Weizenmehl 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weizenmehl 1050 Bio?

100 g of Weizenmehl 1050 Bio has 338 kcal.

Is Weizenmehl 1050 Bio high in protein?

Weizenmehl 1050 Bio contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 11,9 g).

How many carbs are in Weizenmehl 1050 Bio?

Weizenmehl 1050 Bio has 69 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizenmehl 1050 Bio?

Weizenmehl 1050 Bio contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Weizenmehl 1050 Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (31% DV), Thiamin (B1) (22% DV), selenio (18% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weizenmehl 1050 Bio?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20362652. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.