Weichkäse
Packaged product Dairy and Eggs Coburger
Weichkäse contains 368 kcal per 100 g.
Roughly 82% of its calories come from fat, with 18% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (351 kcal per 100 g).
100 g provides 26% of the Daily Value for iodine, 20% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 22,4 g | 112% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,5 g | 33% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,09 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 11,3 mg | 3% |
| Fósforo L | 96,7 mg | 8% |
| Potasio L | 153 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 38,6 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0,1%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for dairy and eggs (median 17 g)
- Sugars0,1 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat33,5 gabove the median for dairy and eggs (median 31 g)
- Saturated fat22,4 gabove the median for dairy and eggs (median 21 g)
- Sodium640 mgabove the median for dairy and eggs (median 614 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,8 µg |
|---|
Other components (2)
| Agua L | 88,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coburger
- Barcode
- 4003655012127
- Quantity
- 200 g
- Category
- Quesos blandos con corteza floreciente
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Der Cremige, würzig Cremisée | 368 | 16,5 g | 0,1 g | 33,5 g |
| Bergbauern Weichkäse Alnatura | 367 | 17 g | 0,5 g | 33 g |
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| Bio Rosso - würzig Coburger | 365 | 17 g | 0,1 g | 33 g |
| P'tit Grey, French Cow Milk Fromagerie Milleret | 365 | 18 g | 0,5 g | 30 g |
| Coburger Bio Bianco Weichkäse, Doppelrahmstufe Coburger Biobauern | 365 | 17 g | 0,1 g | 33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weichkäse?
100 g of Weichkäse has 368 kcal.
Is Weichkäse high in protein?
Weichkäse contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 17 g).
How many carbs are in Weichkäse?
Weichkäse has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weichkäse?
Weichkäse contains 33,5 g of fat per 100 g, of which 22,4 g is saturated (112% of the Daily Value).
What vitamins and minerals does Weichkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weichkäse?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003655012127. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.