Wasabi powder
Packaged product Sopas y salsas S&B
Wasabi powder contains 460 kcal per 100 g. A serving, 100 g (100 g) provides about 460 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 276 kcal per 100 g across 23 products.
100 g provides 128% of the Daily Value for Vitamina C, 21% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 68,5 g | 25% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 28,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,9 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 116 mg | 128% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,058 mg | 0,4% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,092 mg | 7% |
| Niacin (B3) L | 0,55 mg | 3% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 56 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85,3 mg | 7% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 26,9 mg | 6% |
| Fósforo L | 84,2 mg | 7% |
| Potasio L | 470 mg | 10% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the top quarter of sopas y salsas (median 3,5 g)
- Sugars28,4 gin the top quarter of sopas y salsas (median 7,5 g)
- Fat9,1 gbelow the median for sopas y salsas (median 9,8 g)
- Saturated fat0,5 gin the lowest quarter of sopas y salsas (median 1,7 g)
- Sodium48 mgin the lowest quarter of sopas y salsas (median 2.320 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 16,5 µg |
|---|
Other components (2)
| Agua L | 63,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- S&B
- Barcode
- 49181173
- Quantity
- 30g
- Label serving
- 100 g
- Category
- Wasabi pastes
- Packaging
- Metal,Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raifort(76%), moutarde, amidon de tapioca, Wasabi (raifort japonais) (2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépites Wasabi Goutez Craquez | 365 | 14,2 g | 59,1 g | 6,9 g |
| Pâte de wasabi Carrefour | 356 | 1,8 g | 55 g | 14 g |
| Gourmet Wasabisahne Meerrettich Abrahams | 338 | 4,3 g | 14,9 g | 27,6 g |
| Wasabi Arche | 333 | 14 g | 57 g | 0,8 g |
| Wasabi Paste Oriental Express | 333 | 1,8 g | 55 g | 14 g |
| Wasabi Paste Reishunger | 323 | 1,5 g | 51 g | 14 g |
| Prepared Wasabi Paste Obento | 304 | 2,5 g | 43,1 g | 13,2 g |
| Wasabi Paste Tube S&B | 300 | 0 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi powder?
100 g of Wasabi powder has 460 kcal. Serving, 100 g (100 g): about 460 kcal.
Is Wasabi powder high in protein?
Wasabi powder contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 15,9 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 3,5 g).
How many carbs are in Wasabi powder?
Wasabi powder has 68,5 g of total carbohydrates per 100 g, including 18 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi powder?
Wasabi powder contains 9,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Wasabi powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (128% DV), copper (21% DV), manganese (19% DV), Folate (B9) (14% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi powder?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 49181173. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.