Wasabi powder
Packaged product Suppen und Saucen S&B
Wasabi powder contains 460 kcal per 100 g. A Serving, 100 g (100 g) provides about 460 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 276 kcal per 100 g across 23 products.
100 g provides 128 % of the Daily Value for Vitamin C, 21 % of the Daily Value for Kupfer and 19 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 68,5 g | 25 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 28,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 116 mg | 128 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,058 mg | 0,4 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 56 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 85,3 mg | 7 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 84,2 mg | 7 % |
| Kalium L | 470 mg | 10 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the top quarter of Suppen und Saucen (median 3,5 g)
- Sugars28,4 gin the top quarter of Suppen und Saucen (median 7,5 g)
- Fat9,1 gbelow the median for Suppen und Saucen (median 9,8 g)
- Saturated fat0,5 gin the lowest quarter of Suppen und Saucen (median 1,7 g)
- Sodium48 mgin the lowest quarter of Suppen und Saucen (median 2.320 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,5 µg |
|---|
Other components (2)
| Wasser L | 63,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- S&B
- Barcode
- 49181173
- Quantity
- 30g
- Label serving
- 100 g
- Category
- Wasabi pastes
- Packaging
- Metal,Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raifort(76%), moutarde, amidon de tapioca, Wasabi (raifort japonais) (2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépites Wasabi Goutez Craquez | 365 | 14,2 g | 59,1 g | 6,9 g |
| Pâte de wasabi Carrefour | 356 | 1,8 g | 55 g | 14 g |
| Gourmet Wasabisahne Meerrettich Abrahams | 338 | 4,3 g | 14,9 g | 27,6 g |
| Wasabi Arche | 333 | 14 g | 57 g | 0,8 g |
| Wasabi Paste Oriental Express | 333 | 1,8 g | 55 g | 14 g |
| Wasabi Paste Reishunger | 323 | 1,5 g | 51 g | 14 g |
| Prepared Wasabi Paste Obento | 304 | 2,5 g | 43,1 g | 13,2 g |
| Wasabi Paste Tube S&B | 300 | 0 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi powder?
100 g of Wasabi powder has 460 kcal. Serving, 100 g (100 g): about 460 kcal.
Is Wasabi powder high in protein?
Wasabi powder contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 15,9 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 3,5 g).
How many carbs are in Wasabi powder?
Wasabi powder has 68,5 g of total carbohydrates per 100 g, including 18 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi powder?
Wasabi powder contains 9,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Wasabi powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (128 % DV), Kupfer (21 % DV), Mangan (19 % DV), Folat (B9) (14 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi powder?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 49181173. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.