Wafer Biscuit
Packaged product Dulces y postres Kravour
Wafer Biscuit contains 481 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (506 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 40% of the Daily Value for copper and 31% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,3 g | 29% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 64,4 g | 23% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 33,8 g | |
| Added sugars L | 20,6 g | 41% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 0,036 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,23 µg | 1% |
| Vitamina E L | 3,3 mg | 22% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 0,09 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,062 mg | 4% |
| Folate (B9) L | 19,9 µg | 5% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 25,8 mg | 2% |
| Iron L | 3,8 mg | 21% |
| Magnesio L | 67,2 mg | 16% |
| Fósforo L | 161 mg | 13% |
| Potasio L | 365 mg | 8% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 1,4 mg | 63% |
| Selenio L | 8 µg | 15% |
| Iodine L | 27,8 µg | 19% |
| Chloride L | 704 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for dulces y postres (median 6 g)
- Fiber5,3 gin the top quarter of dulces y postres (median 2,6 g)
- Sugars33,8 gbelow the median for dulces y postres (median 34 g)
- Fat22,3 gbelow the median for dulces y postres (median 25,8 g)
- Saturated fat2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium436 mgin the top quarter of dulces y postres (median 133 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,6 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 35,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Ácido linoléico (omega-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Betacaroteno L | 14 µg |
|---|
Other components (2)
| Agua L | 9,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kravour
- Barcode
- 19060668
- Quantity
- ⁷⁵g
- Category
- Wafers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Sugar, Edible Vegetable Oil (Palm Oil), Cocoa Solids (5%), Dextrose, Edible Starch, Milk Solids, Edible Vegetable Fat, Emulsifier (E322), Edible Common Salt, Raising Agent [E500(ii)], Dough Conditioner [E223]. CONTAINS PERMITTED NATURAL FOOD COLOUR (E150d) AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES - CHOCOLATE, VANILLA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarMilkSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vafler M / Cappucino Caprice Papadopoulos | 481 | 6,1 g | 70 g | 19 g |
| Favorinis Sondey | 481 | 4,3 g | 70,4 g | 19,8 g |
| โอรีโอ เวเฟอร์โรล ช็อกโกแลต โอรีโอ | 481 | 3,7 g | 70,4 g | 18,5 g |
| Ritz Wafer Roll Cheese ริทซ์ | 482 | 5,7 g | 70,9 g | 19,6 g |
| Wafers Forum | 482 | 6,1 g | 73 g | 18 g |
| Bolachas com recheio de sabor a Chocolate Continente | 482 | 6,3 g | 68,8 g | 19,6 g |
| вафли уелнес тахан Престиж | 482 | 6 g | 62,6 g | 27,3 g |
| Gaufrettes fines au beurre Aldi | 482 | 6,1 g | 70 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Biscuit?
100 g of Wafer Biscuit has 481 kcal.
How much protein is in Wafer Biscuit?
Wafer Biscuit contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6 g).
How many carbs are in Wafer Biscuit?
Wafer Biscuit has 64,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Biscuit?
Wafer Biscuit contains 22,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Wafer Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (40% DV), chloride (31% DV), Vitamina E (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafer Biscuit?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19060668. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.