Veggieburger de mijo
Packaged product Comidas y Platos Aldi
Veggieburger de mijo contains 231 kcal per 100 g. A serving, 70.0 g (70 g) provides about 162 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 38% of the Daily Value for copper, 38% of the Daily Value for manganese and 25% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 29,5 g | 11% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,6 mg | 14% |
| Vitamina D L | 0,01 µg | 0,1% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,35 mg | 20% |
| Folate (B9) L | 25,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 68,1 mg | 16% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 211 mg | 4% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,34 mg | 38% |
| Manganese L | 0,88 mg | 38% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 6,7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber5,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium472 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 50,5 µg |
|---|
Other components (2)
| Agua L | 36,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2024000089689
- Quantity
- 140g
- Label serving
- 70.0 g
- Category
- carnes-vegetarianas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mijo cocido (52%) (mijo, agua), cebolla, brócoli (11%), aceite de girasol', copos de avena', aceite de oliva virgen extra', almidón de tapioca', sal marina, ajo en polvo y pimienta negra'. Puede contener trazas de soja y mostaza. 'de producción ecológica controlada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite de girasolAsientosAceite de olivaSaltAjo
Frequently asked questions
How many calories are in Veggieburger de mijo?
100 g of Veggieburger de mijo has 231 kcal. Serving, 70.0 g (70 g): about 162 kcal.
How much protein is in Veggieburger de mijo?
Veggieburger de mijo contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 3,2 g in serving, 70.0 g (70 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Veggieburger de mijo?
Veggieburger de mijo has 29,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggieburger de mijo?
Veggieburger de mijo contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Veggieburger de mijo contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (38% DV), manganese (38% DV), Vitamina E (25% DV), Vitamina B6 (20% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggieburger de mijo?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2024000089689. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.