Veggieburger de mijo
Packaged product Måltider og disketter Aldi
Veggieburger de mijo contains 231 kcal per 100 g. A serving, 70.0 g (70 g) provides about 162 kcal.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
100 g provides 38 % of the Daily Value for kobber, 38 % of the Daily Value for mangan and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,6 mg | 14 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 25,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,2 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 68,1 mg | 16 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 0,88 mg | 38 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber5,6 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,6 g)
- Fat9,5 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat1,2 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium472 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3 g |
|---|
Carotenoids (1)
| Betacaroten L | 50,5 µg |
|---|
Other components (2)
| Vand L | 36,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2024000089689
- Quantity
- 140g
- Label serving
- 70.0 g
- Category
- carnes-vegetarianas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mijo cocido (52%) (mijo, agua), cebolla, brócoli (11%), aceite de girasol', copos de avena', aceite de oliva virgen extra', almidón de tapioca', sal marina, ajo en polvo y pimienta negra'. Puede contener trazas de soja y mostaza. 'de producción ecológica controlada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSolsikkeolieHavreOlivenolieSaltHvidløg
Frequently asked questions
How many calories are in Veggieburger de mijo?
100 g of Veggieburger de mijo has 231 kcal. Serving, 70.0 g (70 g): about 162 kcal.
How much protein is in Veggieburger de mijo?
Veggieburger de mijo contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,2 g in serving, 70.0 g (70 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Veggieburger de mijo?
Veggieburger de mijo has 29,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggieburger de mijo?
Veggieburger de mijo contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Veggieburger de mijo contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (38 % DV), mangan (38 % DV), Vitamin E (25 % DV), Vitamin B6 (20 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggieburger de mijo?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2024000089689. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.