Vanille Pudding
Packaged product Dulces y postres Alnatura
Vanille Pudding contains 99 kcal per 100 g. A serving, 150 g (150 g) provides about 149 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (104 kcal per 100 g).
100 g provides 41% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 27,6 µg | 3% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 0,078 mg | 0,5% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,018 mg | 1% |
| Folate (B9) L | 1,1 µg | 0,3% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 106 mg | 8% |
| Iron L | 0,024 mg | 0,1% |
| Magnesio L | 8,8 mg | 2% |
| Fósforo L | 86,9 mg | 7% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,006 mg | 0,7% |
| Manganese L | 0,019 mg | 0,8% |
| Selenio L | 22,4 µg | 41% |
| Iodine L | 8,8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 3,3 g)
- Fat3,1 gabove the median for dulces y postres (median 2,6 g)
- Saturated fat2,1 gabove the median for dulces y postres (median 1,6 g)
- Sodium59 mgbelow the median for dulces y postres (median 69,6 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,3 µg |
|---|
Other components (2)
| Agua L | 77,3 g |
|---|---|
| Alcohol L | 0,033 g |
Product details
Ingredients
VOLLMILCH* 88%, Rübenzucker*, Stärke*, Verdickungsmittel: Johannisbrotkernmehl*, Bourbonvanilleextrakt* 0,1%, färbendes Lebensmittel: Karottensaftkonzentrat* und Kurkuma*, Vanillepulver* 0,01% *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polak Mändelchen Pudding Ruf | 99 | 3,6 g | 16,8 g | 1,8 g |
| Paula Schoko mit Flecken Vanillegeschmack Dr. Oetker | 99 | 3,7 g | 14 g | 3,1 g |
| High Protein Chocolate Pudding Wicked Sister | 99 | 9 g | 5,8 g | 3,7 g |
| Landliebe Vollmilch Pudding Milch Landliebe | 99 | 3 g | 14 g | 3,4 g |
| Flecken-pudding Kaufland | 99 | 3,3 g | 13 g | 3,8 g |
| Pudding Schokolade Ruf | 99 | 3,3 g | 17,8 g | 1,5 g |
| Pure Joy Pudding Choco Pure Joy | 99 | 2,3 g | 13,9 g | 3,4 g |
| Puding čoko-nugat Dr. Oetker | 99 | 3 g | 18 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille Pudding?
100 g of Vanille Pudding has 99 kcal. Serving, 150 g (150 g): about 149 kcal.
How much protein is in Vanille Pudding?
Vanille Pudding contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,1 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,3 g).
How many carbs are in Vanille Pudding?
Vanille Pudding has 15 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille Pudding?
Vanille Pudding contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Vanille Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille Pudding?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420186903. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.