vanilla

Packaged product Otros alimentos yoplait

Vanilla contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.

Roughly 56% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 18% of the Daily Value for Vitamina B12, 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

vanilla by yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4 gprotein
5 gcarbohydrates
5 gfat
85kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 5 g 6%
Saturated fat L 3,3 g 17%
Cholesterol L 2,2 mg 0,7%
Sodium L 51 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 7,6 g 15%
Protein L 4 g 8%
Vitamina A L 1,6 µg0,2%
Vitamina C L 1,1 mg1%
Vitamina D L 0,066 µg0,3%
Vitamina E L 0,008 mg0,1%
Thiamin (B1) L 0,038 mg3%
Riboflavin (B2) L 0,22 mg17%
Niacin (B3) L 0,081 mg0,5%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,039 mg2%
Folate (B9) L 4,3 µg1%
Vitamina B12 L 0,43 µg18%
Calcio L 0 mg0%
Iron L 0,031 mg0,2%
Magnesio L 10,3 mg2%
Fósforo L 114 mg9%
Potasio L 0 mg0%
Zinc L 0,37 mg3%
Copper L 0,012 mg1%
Manganese L 0,005 mg0,2%
Selenio L 1,6 µg3%
Iodine L 21,3 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 25%Fat: 56%85kcal / 100 g
  • Protein 20%
  • Carbohydrates 25%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1218%Riboflavin (B2)17%Iodine14%Fósforo9%Zinc3%Thiamin (B1)3%Selenio3%Magnesio2%Vitamina B62%Copper1%

Nutritional insights

  • Protein4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars5 gabove the median for otros alimentos (median 3,5 g)
  • Fat5 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium51 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L6,1 µg
Other components (2)
Agua L85,7 g
Alcohol L0 g

Product details

Brand
yoplait
Barcode
9300658409202
Quantity
6 pack
Label serving
100 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, skim milk, milk solids, water, sugar, thickeners (gelatine, modified starch), 7% 366kj 14% 20.8g 20.1g 7% 22% 8% 0% 227mg 28%rdi* 3% 0.35mg 21%rdi* 0.51mg 10%rdi 0.38pg 19%rdi* 32pg 21%rdi 182mg 18%rdi* 317mg (0.01%), live yoghurt cultures (milk): s. thermophilus & l. bulgaricus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vanilla?

100 g of vanilla has 85 kcal. Serving, 100 g (100 g): about 85 kcal.

How much protein is in vanilla?

Vanilla contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in vanilla?

Vanilla has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vanilla?

Vanilla contains 5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), Riboflavin (B2) (17% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in vanilla?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300658409202. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.