Cheddar

Packaged product Otros alimentos Bega

Cheddar contains 85 kcal per 100 g. A serving, 25.0 g (25 g) provides about 21 kcal.

Roughly 73% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
4,8 gprotein
1 gcarbohydrates
6,8 gfat
21kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 6,8 g 9%
Saturated fat L 4,8 g 24%
Sodium not reported
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 73%85kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,5 g)
  • Fat6,8 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,8 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bega
Barcode
6291103622853
Label serving
25.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar?

100 g of Cheddar has 85 kcal. Serving, 25.0 g (25 g): about 21 kcal.

How much protein is in Cheddar?

Cheddar contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,2 g in serving, 25.0 g (25 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Cheddar?

Cheddar has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar?

Cheddar contains 6,8 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291103622853. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.