Vanilla rice cream

Packaged product Dulces y postres Coles

Vanilla rice cream contains 103 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 216 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 19% of the Daily Value for manganese and 10% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla rice cream by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
3 gprotein
17,5 gcarbohydrates
2 gfat
216kcal in serving, 1 serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 2 g 3%
Saturated fat L 1,4 g 7%
Cholesterol L 1,3 mg 0,4%
Sodium L 80 mg 3%
Total carbohydrates L 17,5 g 6%
Dietary fiber L 0,9 g 3%
Total sugars L 10,9 g
Added sugars L 3,5 g 7%
Protein L 3 g 6%
Vitamina A L 0,89 µg0,1%
Vitamina C L 0,65 mg0,7%
Vitamina D L 0,038 µg0,2%
Vitamina E L 0,039 mg0,3%
Thiamin (B1) L 0,022 mg2%
Riboflavin (B2) L 0,091 mg7%
Niacin (B3) L 0,046 mg0,3%
Ácido pantoténico (B5) L 0,18 mg4%
Vitamina B6 L 0,078 mg5%
Folate (B9) L 2,5 µg0,6%
Vitamina B12 L 0,25 µg10%
Calcio L 75,8 mg6%
Iron L 0,69 mg4%
Magnesio L 19,3 mg5%
Fósforo L 100 mg8%
Potasio L 131 mg3%
Zinc L 0,82 mg7%
Copper L 0,088 mg10%
Manganese L 0,43 mg19%
Selenio L 1 µg2%
Iodine L 12,2 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%103kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese19%Vitamina B1210%Copper10%Iodine8%Fósforo8%Zinc7%Riboflavin (B2)7%Calcio6%Magnesio5%Vitamina B65%

Nutritional insights

  • Protein3 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber0,9 gbelow the median for dulces y postres (median 2 g)
  • Sugars10,9 gbelow the median for dulces y postres (median 21,2 g)
  • Fat2 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium80 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33,5 g
Carotenoids (1)
Betacaroteno L3,5 µg
Other components (2)
Agua L50,8 g
Alcohol L0 g

Product details

Brand
Coles
Barcode
9300601091676
Label serving
1 serving (210 g)
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Cooked Rice (43%), Sugar, Natural Vanilla Flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRiceAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla rice cream?

100 g of Vanilla rice cream has 103 kcal. Serving, 1 serving, 210 g (210 g): about 216 kcal.

How much protein is in Vanilla rice cream?

Vanilla rice cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 210 g (210 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Vanilla rice cream?

Vanilla rice cream has 17,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla rice cream?

Vanilla rice cream contains 2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Vanilla rice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla rice cream?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601091676. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.